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  2. Chard - Wikipedia

    Chard (/ tʃɑːrd / ⓘ; Beta vulgaris subsp. vulgaris, Cicla Group and Flavescens Group) is a green leafy vegetable. In the cultivars of the Flavescens Group, or Swiss chard, the leaf stalks are …

  3. What Is Swiss Chard and How to Cook It - Simply Recipes

    Feb 19, 2025 · In case you don't know, Swiss chard is a two-in-one vegetable that’s versatile, easy to use, and has been overshadowed by kale and spinach for far too long! Here's what …

  4. Swiss Chard: Nutrition, Benefits, and How to Cook It

    Mar 29, 2022 · Swiss chard is a leafy green belonging to the Chenopodioideae family, which also includes beets and spinach (1). Grown worldwide, it’s prized for its ability to grow in poor soils …

  5. 15 Best Ways to Cook Swiss Chard - Allrecipes

    Jun 30, 2021 · These recipes will help you use it all, from simple sautés to quiches and soups. Chard leaves have lots of flavor on their own and a tenderness somewhere between spinach …

  6. How to Cook Chard - EatingWell

    Jun 22, 2024 · Nutrient-packed chard is a leafy green vegetable that's easy to cook. It can also be enjoyed raw. Learn how to choose, prepare and cook chard.

  7. Swiss Chard: How to Plant, Grow, and Harvest Swiss Chard

    3 days ago · Swiss chard is very easy to grow, incredibly hardy, and a great choice for beginner gardeners. And it looks beautiful in the garden, with broad, thick stems available in colors …

  8. Chard | Description, Leaf, Nutrition, Cultivation, & Facts | Britannica

    May 2, 2025 · chard, (Beta vulgaris), one of the four cultivated forms of the plant Beta vulgaris of the amaranth family (Amaranthaceae), grown for its edible leaves and leafstalks. Fresh chard …

  9. 20 Swiss Chard Recipes - Taste of Home

    May 23, 2023 · These delicious (and nutritious) Swiss chard recipes deserve a regular spot in your recipe rotation. We've got dinners, breakfasts and sides that'll make chard your new …

  10. Swiss chard: Possible health benefits, uses, and risks - Medical News Today

    Jul 24, 2023 · Swiss chard is a leafy green that may have health benefits for people with diabetes or osteoporosis, and in cancer prevention. Find out how to use it.

  11. What Is Chard? - The Spruce Eats

    Sep 20, 2022 · Chard is a dark leafy green vegetable common in Mediterranean cuisine. Particularly popular in Italian food, it's often featured in pasta dishes, in risotto, and even on …

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