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List of cheerleading stunts - Wikipedia
In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses. Stunts are classified into seven levels of increasing difficulty. There are two … See more
A "group stunt" will typically involve a flyer, two bases (one main and one side), and a back spot. Group stunts occasionally include a front spot. These can be all-girl or co-ed. A "partner stunt" will involve two athletes – a flyer … See more
Basic two-leg stunts
• Thigh Stand: The bases either kneel on one leg or are in a lunge position with their front knees bent so … See moreCommon dismounts
• Step down
• Straight Cradle: This is a dismount from a stunt where the flyer is being caught at the end of a stunt in a straight ride position.
• Full … See moreThe safety rules for the sport of cheerleading are in place to protect the athletes from avoidable injury and encompass all … See more
Although a Liberty is the basic one-leg stunt, flyers will often perform body positions that showcase their flexibility. Some of these positions are quite difficult and may help increase a team's score at a competition. All body positions can be done at the prep … See more
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Cheerleading Stunts. Are your ready start stunting with your team or do you want to take your stunting skills to the next level? This is a great place to start! Enjoy. Stunting Resources: Safety Tips – CLICK HERE. Common Mistakes …
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Aug 28, 2023 · This article aims to guide beginners through the foundational stunts that pave the way for more advanced maneuvers. With safety tips, step-by-step instructions, and insights into the world of cheerleading, let’s dive into …
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