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Chickpea - Wikipedia
The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2][3] cultivated for its edible seeds. Its different types are variously …
Chickpeas: Health benefits and nutritional information
Jan 17, 2024 · Chickpeas are rich in fiber and protein. They contain several key vitamins and minerals. Some benefits of chickpeas may include helping reduce the risk of type 2 diabetes, …
10 Health and Nutrition Benefits of Chickpeas
Feb 23, 2023 · Chickpeas, also known as garbanzo beans, have been grown and eaten in Middle Eastern countries for thousands of years. Their nutty taste and grainy texture pair well with …
5 Health Benefits of Chickpeas
Jan 13, 2022 · Chickpeas are naturally very low in sodium and are cholesterol -free. They’re also a good source of polyunsaturated fats. Polyunsaturated fats especially help control (and …
Chickpea | Description, Uses, & Nutrition | Britannica
Jun 20, 2025 · Chickpea, annual plant of the pea family (Fabaceae), widely grown for its nutritious seeds. Chickpeas are an important food plant in India, Africa, and Central and South America. …
Chickpea Health Benefits: Plus 6 Easy Chickpea Recipes to Try
Mar 18, 2025 · Chickpea health benefits range from gut health from their fiber content to muscle and heart health from their plant-based protein content. Recent research shows that chickpeas …
Chickpea Nutrition Facts and Health Benefits - Verywell Fit
May 1, 2024 · Chickpeas, also known as garbanzo beans, are a type of legume full of protein, fiber, and complex carbohydrates. You'll find the versatile, nutrient-dense chickpea in many …
Chickpeas (Garbanzo Beans) - The Nutrition Source
Two main varieties of chickpeas are the larger round light-colored Kabuli-type, common in the United States, and the smaller dark irregularly shaped Desi-type often used in India and the …
Chickpea: Its Origin, Distribution, Nutrition, Benefits, Breeding, …
Chickpea (Cicer arietinum L.), encompassing the desi and kabuli varieties, is a beloved pulse crop globally. Its cultivation spans over fifty countries, from the Indian subcontinent and southern …
Chickpeas: Easy ways to eat more of this nutritious legume
Feb 14, 2025 · Chickpeas provide a variety of vitamins and minerals. They're an excellent source of the mineral manganese (important for your brain and nervous system) and the B vitamin …
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