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Jul 23, 2024 · This exercise targets the lower abs. Ronaldo performs hanging leg raises, lying leg raises, and variations such as flutter kicks to ensure comprehensive lower abdominal …

Sep 19, 2017 · The following go-anywhere abs routine was curated by Ronaldo’s fitness pro, Nike trainer Joaquin Juan. (He’s also provided Ronaldo’s legs workout on the app, which will help …

Jun 26, 2018 · Yet we are in agreement on one thing, and that's his physicality: Ronaldo is absolutely in-shape - sickening, infuriating, superhuman shape. And now, you can try out his …

Using a series of specific exercises…You’ll Get: 1. Direct Ab/Core Work. 2. Functional Core Work. 3. Fat Incinerating Conditioning. Now…You may never have dreams to step on the pitch in the …

Among his many striking features, Ronaldo’s rock-hard abs are some of the most enviable in the world of sports. This article delves into the specifics of Ronaldo’s abdominal workout, …

Jan 22, 2016 · Instead, the trick is getting a set of abs that do the job they’re supposed to. “A strong core reduces your risk of injury, improves posture and allows your body to perform …

Aug 14, 2023 · Although superstars do not always publish their actual training plans, various videos of Cristiano Ronaldo’s ab workouts can be found on his social media accounts and …

Aug 15, 2024 · Cristiano Ronaldo, also known as CR7, is one of the best football players in the world and one of the most popular personalities in sports. He's also become a fitness icon due …

Jul 10, 2023 · Soccer star Cristiano Ronaldo looked shredded in a shirtless jet ski vacation photo where his sculpted six-pack abs are on full display.

This video takes you through the CR7 Abs workout routine • Follow along the GOAT abs training with an interval timer • Not AI • Original Animation with Cristiano Ronaldo's 3D character Hit …

Feb 5, 2025 · Cristiano Ronaldo just hit the big 4-0, and he’s still serving up wins --especially when it comes to those shirtless selfies!

Mar 15, 2017 · Cristiano Ronaldo's physique might be superhuman, but his workout, for the most part, isn't. While launching his CR7 Crunch Fitness in Madrid, Ronaldo went into the details …

Sep 15, 2020 · The concept of the SIXPAD Abs Belt sounds promising: you can grow a six-pack without any exercising, spending 23 minutes a day wearing the abs belt.