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  2. Cucumber - Wikipedia

    Cucumber fruits consist of 95% water (see nutrition table). In botanical terms, the cucumber is classified as a pepo , a type of botanical berry with a hard outer rind and no internal divisions. …

  3. Cucumbers: How to Plant, Grow, and Harvest Cucumbers | The …

    5 days ago · There are different cucumber varieties for growing outdoors and for growing in a greenhouse. Outdoor cucumbers can tolerate cooler climates and often have rough or spiny …

  4. 6 Health Benefits of Eating Cucumber

    Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.

  5. Health Benefits of Cucumber - WebMD

    Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.

  6. Cucumbers: Health benefits, nutritional content, and uses

    May 27, 2025 · The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon. Cucumbers provide various …

  7. 57 Types Of Cucumbers From A to Z (With Photos!) - Live Eat Learn

    Jul 9, 2023 · From American Slicing to Wautoma Cucumber, we’re covering the most popular types of cucumber from A to Z in this helpful guide to a worldwide favorite veggie!

  8. What Happens to Your Body When You Eat Cucumbers Regularly

    Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.

  9. Are cucumbers good for you? Experts explain. - USA TODAY

    Jun 8, 2025 · A single medium cucumber, for instance, contains a host of nutrients like calcium, magnesium, zinc, manganese, phosphorus, vitamin C, vitamin K, about 1.3 grams of protein …

  10. Cucumber | Organic, Edible, Nutritional Benefits | Britannica

    Jun 7, 2025 · Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate …

  11. 10 Health Benefits of Cucumbers That Make Them So Good For …

    Jun 11, 2025 · Cucumber is a nutritious fruit that helps with staying hydrated, regulating blood sugar, and more. Learn about more science-backed cucumber benefits.

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