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  2. Depression can affect men and women differently. When depression occurs in men, it may be hidden by unhealthy coping behavior. For several reasons, male depression often is not diagnosed or treated and can lead to serious and sometimes tragic results. But when treated, male depression usually gets better.
    www.mayoclinic.org/diseases-conditions/depression/in-depth/male-depression/art-20046216
    www.mayoclinic.org/diseases-conditions/depression/in-depth/male-depression/a…
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    Dr. Tribhushan V. Rambhatla

    Doctor of Medicine (MBBS) · 1.5 years of exp

    Getting out of depression can be a complex process that requires time and effort, but there are several strategies that can be helpful in managing depression: 1. Seek professional help: The first step in managing depression is to seek the help of a mental health professional. A therapist or psychiatrist can provide a diagnosis, develop a treatment plan, and offer support and guidance throughout the recovery process. 2. Practice self-care: Self-care activities such as regular exercise, healthy eating, and getting enough sleep can help to improve mood and reduce symptoms of depression. 3. Stay connected: Social support is an important part of recovery from depression. Staying connected with family and friends, or joining a support group can help to reduce feelings of isolation and provide a sense of community. 4. Learn coping skills: Learning coping skills such as mindfulness meditation, cognitive-behavioral therapy, or relaxation techniques can help to manage symptoms of depression and reduce stress. 5. Consider medication: Antidepressant medication can be an effective treatment option for depression, particularly when used in combination with therapy. It is important to remember that recovery from depression is a process that takes time, and there is no single "right" way to manage depression. The most effective treatment approach will depend on the individual and the severity of their symptoms.
    Q&A: Depression
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  4. Depression in Men: Symptoms and Physical Effects - WebMD

  5. Signs of Depression in Men: Symptoms, Triggers, Coping

  6. The 12 Most Common Signs of Depression in Men

    WEBApr 29, 2024 · Depression doesn’t look the same in men as it does in women. That’s one of the reasons that signs of depression in men can be more challenging to pick up on. Knowing which symptoms to look for is …

  7. Signs and Symptoms of Depression in Men - Healthline

  8. Understanding the issues surrounding depression in men

    WEBApr 19, 2024 · Men with depression frequently aren’t diagnosed for several reasons, including: Failure to recognize depression. Feeling sad or emotional is a common sign of depression, however, for many men, that …

  9. Depression Symptoms for Men, According to Therapists - Men's …

  10. Depression in Men: Types, Causes, Symptoms, and Treatments

  11. Depression (major depressive disorder) - Symptoms and causes

  12. Depression in Men - HelpGuide.org

  13. Symptoms of Depression in Men: What to Know - Healthgrades

  14. Depression Symptoms in Men: Understanding the Signs - Psych …

  15. Signs of depression in men: What to know - Medical News Today

  16. Signs of Male Depression and How to Overcome It | U.S. News

  17. 14 Major Signs of Depression in Men - Psychology Today

  18. Men: A Different Depression - American Psychological …

  19. Depression Info For Men: Causes, Signs, And Treatment

  20. Depression in men - signs, causes, how to help | healthdirect

  21. Men: Don't ignore signs of depression - Harvard Health

  22. Male depression: Unexpected signs of depression in men

  23. Depression in Men: Signs, Causes & Treatment — Talkspace

  24. Symptoms Of Depression In Men - Causes and Symptoms of …

  25. Depression in Men: Understanding Male Depression - HealthyPlace

  26. Sad Boy TikTok provides solace to depressed men | The …

  27. Why men get depressed as they get older - Rolling Out

  28. Honey singh on fighting depression & getting help from srk

  29. The Relationship Between Body Image Dissatisfaction, …

  30. Social media-based dance, storytelling and visual art ... - Springer