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- Diet for a 6-month-old baby can include the following foods:
- Grains and tubers: Soft fruits like bananas, peaches, and avocado, iron-fortified baby cereals.
- Protein-rich foods: Blended meats, tofu, and lentils.
- Pureed or strained vegetables: Well-cooked carrots, squash, sweet potato.
- Pureed or mashed fruits: Banana, applesauce, pears, cooked apple, or mango.
- Breastmilk or formula continues to be important at this age1234.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.In addition to grains and tubers, feed your baby a variety of foods – especially animal foods (dairy, eggs, meat, fish and poultry), fruits and vegetables – every day. At 6 months of age, breastmilk continues to be a vital source of nutrition; but it’s not enough by itself.www.unicef.org/parenting/food-nutrition/feeding-yo…Soft fruits like bananas, peaches, and avocado, iron-fortified baby cereals, homemade purees, and protein-rich foods like blended meats, tofu, and lentils can make great first foods for your 6-month-old baby, providing important nutrients while also introducing them to new tastes and food textures.www.momjunction.com/articles/top-10-food-ideas-…Age: 6 to 8 months Same as 4 to 6 months Breast milk or formula, plus Pureed or strained fruits (banana, pears, applesauce, peaches, avocado) Pureed or strained vegetables (well-cooked carrots, squash, sweet potato) Pureed or mashed meat (chicken, pork, beef) Pureed or mashed tofuwww.babycenter.com/baby/solids-finger-foods/age …Puréed cooked vegetables such as carrots (gajar), pumpkin (kaddu), peas (matar) and cauliflower (gobhi). You might also like to try starchy vegetables, such as potatoes (aloo), sweet potato (shakarkandi) and yam (jimikand). Mashed or puréed fruits, such as banana (kela), cooked apple (seb), pear (nashpati), or mango (aam).
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