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Anxiety Art Therapy Activities: 15 Ways to Feel Calm Now
- 1. SLOWLY DRAW LINES ACROSS A SHEET OF PAPER This technique helps you practice line control. ...
- 2. MIX COLORS TOGETHER This can be any type of colored art medium. ...
- 3. DRAW CIRCLES ...
- 4. DRAW NATURE ...
- 5. DRAW SOMEONE or SOMETHING THAT MAKES YOU FEEL HAPPY ...
- 6. DRAW FROM MOVIES OR SHOWS YOU LIKE ...
- 7. FREE DRAWING OR AUTOMATIC DRAWING ...
- 8. CONTINUOUS DRAWING ...
drawism.com/anxiety-art-therapy-activities-15-ways-to-feel-calm/- People also ask
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