Keeping track of dreams on a regular basis may increase a person’s ability to remember their … See more

There are many ways to keep a dream journal. Some people write or draw in a notebook, while others prefer typing on a laptop. Other options include using a voice recorder or … See more

What a person does with their dream diary entries depends on what they hope to get out of keeping track of their dreams. They may prefer to keep their writings private or share the… See more