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  1. Hypnagogia
    SymptomsCausesDiagnosisTreatmentsClinical trialsRisk factorsComplicationsStatistics
     

  2. Hypnagogic Hallucinations - Sleep Foundation

    • Hypnagogic hallucinations are hallucinations that happen during hypnagogia, or the transition period between wakefulness and sleep. Generally, these hallucinations are short-lasting. A reported 86% … See more

    Symptoms of Hypnagogic Hallucinations

    Visual hypnagogic hallucinations often involve moving shapes, colors, and images. For example, a hypnagogic hallucination might be similar to looking into a kaleidosco… See more

    Sleep Foundation
    What Causes Hallucinations During Hypnagogia?

    Experts are not entirely sure what causes hypnagogic hallucinations. Neurologically, hypnagogic hallucinations appear to share some similarities with both daytime hallucinatio… See more

    Sleep Foundation
    When Should You See A Doctor?

    If you only have hypnagogic hallucinations — brief, simple hallucinations as you are falling asleep at night — and no further symptoms, consulting a doctor may not be necessary. … See more

    Sleep Foundation
    How Can You Prevent Hypnagogic Hallucinations?

    Proper sleep hygiene practices and stress relieving activities such as meditation can help lower the risk of experiencing hypnagogic hallucinations. Keeping your bedroom d… See more

    Sleep Foundation
    What causes drowsiness during the day?
    Extreme sleepiness during the day is often a symptom of other illnesses. Severe daytime drowsiness is a common symptom of sleep disorders such as obstructive sleep apnea and insomnia, and it could also be a sign of diabetes or an underactive thyroid. Obesity and depression can contribute to daytime drowsiness, too.
    everydayhealth.com
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    Table of Contents
    Symptoms of Hypnagogic Hallucinations
    What Causes Hallucinations During Hypnagogia?
    When Should You See A Doctor?
    How Can You Prevent Hypnagogic Hallucinations?
    What causes drowsiness during the day?
     

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  2. Healthline
    https://www.healthline.com/health/hypnagogia

    What Is Hypnagogia, the State Between Wakefulness and Sleep?

     
  4. WebMD
    https://www.webmd.com/sleep-disorde…

    Hypnagogic Hallucinations: Why You Might Have …

    Jul 12, 2023 · Sleep hallucinations are different from dreams, and they feel more real than dreams do. You may know instantly when you wake from a dream that you were just dreaming but aren’t any more.

  5. Wikipedia
    https://en.wikipedia.org/wiki/Hypnagogia

    Hypnagogia - Wikipedia

  6. Verywell Health
    https://www.verywellhealth.com/what-c…

    Hypnopompic and Hypnagogic Hallucinations: …

    Oct 4, 2024 · A hypnagogic hallucination is likely to occur in the first stage of sleep as brain activity changes, while hypnopompic hallucinations often feel like the continuation of a dream sequence during those first few seconds or …

  7. Healthline
    https://www.healthline.com/health/healt…

    False Awakening: Meaning, Causes, When to Worry

    Jul 29, 2020 · False awakenings — the phenomenon of waking up in a dream — can feel unsettling, but is there really anything to them?

  8. People also ask
    What does it mean when you get drowsy?
    When you start to get drowsy, go back to bed. Since dreams obviously aren’t measurable, there’s no real answer to what meaning they hold in our day-to-day life. But we do know that we generally have control over daily stress, which can trigger weird or anxiety-clad dreams.

    Stress Dreams: Why Do We Have Them ― and How to Stop?

    health.clevelandclinic.org
    Do you feel drowsy after a night of not enough sleep?
    After a night of not enough sleep, most people will likely feel drowsy the next day. And if your surroundings are dark, quiet, and relaxing enough — or if your previous night of sleep was short enough — you may even nod off inadvertently.

    The Symptoms and Early Signs of Narcolepsy — and How to Spot Them

    everydayhealth.com
    What causes drowsiness during the day?
    Extreme sleepiness during the day is often a symptom of other illnesses. Severe daytime drowsiness is a common symptom of sleep disorders such as obstructive sleep apnea and insomnia, and it could also be a sign of diabetes or an underactive thyroid. Obesity and depression can contribute to daytime drowsiness, too.

    The Symptoms and Early Signs of Narcolepsy — and How to Spot Them

    everydayhealth.com
    Can a lack of sleep cause vivid dreams?
    Sleeping issues that cause a lack of sleep, such as insomnia and narcolepsy, can increase one’s risk of experiencing vivid dreams. Changes to your sleep schedule, such as flying overseas (and going to sleep at a different time) or getting less sleep than usual, can also increase this risk.

    Vivid Dreams: Causes and How to Stop Them - Healthline

    healthline.com
    Why do we dream a lot during REM sleep?
    Dreams are the most common and intense during REM sleep when brain activity increases, but no one knows for sure why we dream. Dreaming is normal and healthy, but frequent nightmares can interfere with sleep. Waking up gradually and journaling your dreams may help you remember them better.

    Dreams: Why They Happen & What They Mean - Sleep Foundation

    sleepfoundation.org
    Can a Drowzee eat a dream?
    If you think that you had a good dream, but you can’t remember it, a DROWZEE has probably eaten it. It remembers every dream it eats. It rarely eats the dreams of adults because children’s are much tastier. When it twitches its nose, it can tell where someone is sleeping and what that person is dreaming about.

    Drowzee Pokédex: stats, moves, evolution & locations

    pokemondb.net
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  9. The Atlantic
    https://www.theatlantic.com/science/archive/2016/...

    The Trippy State Between Wakefulness and Sleep - The Atlantic

  10. Healthline
    https://www.healthline.com/health/slee…

    Dream Cycle: Sleep Stages, REM vs. NREM, …

    Sep 13, 2024 · You might have the impression you dream all night long — but that isn't necessarily true. Find out when you're most likely to dream, based on your sleep cycle.

  11. Everyday Health
    https://www.everydayhealth.com/narco…

    The Symptoms and Early Signs of Narcolepsy — and …

    Apr 4, 2023 · One such sleep problem is narcolepsy, a neurological disorder that triggers overwhelming and sudden episodes of sleep and sleepiness during the day, and potentially irregular sleep at night, too...

  12. Sleep Foundation
    https://www.sleepfoundation.org/dream…

    How to Lucid Dream: Expert Tips and Tricks - Sleep …

    Sep 20, 2024 · Lucid dreams occur when the sleeper is aware that they are in a dream and can exercise some control over their environment. Various approaches can stimulate lucid dreaming and help train a person to lucid …

  13. Bustle
    https://www.bustle.com/p/7-things-you…

    7 Things Your Dreams Can Tell You About Your …

    Mar 29, 2019 · Whether you had a vivid dream, and woke up remembering every bizarre detail, or sat up in bed sweating after a nightmare, it can all help reveal the quality of your sleep. And possibly even ...

  14. Cleveland Clinic
    https://health.clevelandclinic.org/stress-dreams...

    Stress Dreams: Why Do We Have Them ― and How to Stop?

  15. Sleep Foundation
    https://www.sleepfoundation.org/dreams

    Dreams: Why They Happen & What They Mean - Sleep Foundation

  16. Healthline
    https://www.healthline.com/health/vivid-dreams-causes

    Vivid Dreams: Causes and How to Stop Them - Healthline

  17. Verywell Health
    https://www.verywellhealth.com/the-four-stages-of-sleep-2795920

    4 Stages of Sleep: NREM, REM, and the Sleep Cycle - Verywell …

  18. NPR
    https://www.npr.org/2024/06/02/nx-s1-4987258/...

    Your dreams can have meaning, scientists say : NPR

  19. Sleep Foundation
    https://www.sleepfoundation.org/dreams/how-do-dreams-affect-sleep

    Do Dreams Impact Sleep Quality? - Sleep Foundation

  20. Psychology Today
    https://www.psychologytoday.com/us/basics/sleep/...

    Understanding Dreams - Psychology Today

  21. Pokémon Database
    https://pokemondb.net/pokedex/drowzee

    Drowzee Pokédex: stats, moves, evolution & locations

  22. Mayo Clinic Connect
    https://connect.mayoclinic.org/discussion/anyone...

    Anyone wake feeling exhausted after seemingly dreaming all night