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Mindful eating is being incorporated into behavior change programs along with recommended dietary behavior changes. This article describes mindful eating and offers ideas for how to teach the basics of this practice.

The questionnaire covered an examination of: (i) Eating Habits (21 questions), (ii) Frequency of Food Consumption (21 questions), (iii) Opinion on Food and Nutrition (25 questions), (iv) Self …

Abstract. Background: Cognitive processes such as attention and memory may influence food intake, but the degree to which they do is unclear. Objective: The objective was to examine …

Mar 14, 2020 · Eating disorders are disabling, deadly, and costly mental disorders that considerably impair physical health and disrupt psychosocial functioning. Disturbed attitudes …

Intuitive eating was positively associated with numerous positive psychological constructs, such as positive body image, self-esteem, and wellbeing (rs = .20 to .58). Men reported higher …

Mar 4, 2025 · For KIDMED score, all the eating distractions were associated with a significant decrease, with the largest effect observed for phone or social network use (B = − 0.44; 95% CI …

Oct 14, 2024 · Attentive eating is about paying attention to eating, while mindful eating involves the self-regulation of attention during eating, making them significantly different approaches. …

To examine longitudinal associations of intuitive eating (IE), defined as eating according to internal hunger and satiety cues, with psychological health outcomes and disordered eating …

Mar 6, 2025 · Globally, eating disorders affect 2% to 5% of individuals during their lifetime and are more common in females than males. In addition to weight changes, eating disorders may …

Oct 8, 2024 · BED is a psychiatric disorder characterized by recurrent episodes of binge eating, defined as eating, in a discrete period of time, large amounts of food, and a sense of lack of …

The practices of mindful eating (ME) and intuitive eating (IE) have been developed to minimize external drivers of energy intake by helping individuals emphasize the sensory properties of …

6 days ago · Objectives. College students are at elevated risk for both food insecurity and eating disorder (ED) symptoms. Prior literature supports cross-sectional associations between food …

Jul 15, 2024 · Here, the authors present a neuroscience and human brain imaging–based model to help explain the detrimental and often persistent behavioral patterns seen in individuals with …

Oct 14, 2024 · Background: Recent research has focused on several critical categories linked to eating cessation, including decreased food appeal (DFA), physical satisfaction (PS), planned …

Apr 9, 2020 · Eating disorders (EDs) are one of the most severe and complex mental health problems facing researchers and clinicians today. The effective prevention and treatment of …

The empirical robustness of emotional eating and stress eating - the tendency to eat in response to affective experience - is under ongoing debate. Is this a general phenomenon or is this seen …

Jan 28, 2025 · Objectives Mandatory nutrition labels for out-of-home food consumption have been introduced in several countries to curb rising obesity levels. However, concerns have been …

The eating behaviors food responsiveness, enjoyment of eating, satiety responsiveness, eating in the absence of hunger, reinforcing value of food, eating disinhibition and impulsivity/self …