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Feb 14, 2023 · Emotions are an essential part of who you are, but they can be messy, complicated, and downright confusing at times. Knowing how to name your emotions and talk about them — with both yourself...

Jun 29, 2023 · Emotions are psychological states that include subjective, physiological, and behavioral elements. Learn how emotions can exert a powerful influence on our lives.

There are several theories that define the types of emotions in various ways. Learn about the 27 basic emotions and the effects of emotions on physical health.

Emotions are responses to significant internal and external events. [24] Emotions can be occurrences (e.g., panic) or dispositions (e.g., hostility), and short-lived (e.g., anger) or long-lived (e.g., grief). [25] Psychotherapist Michael C. Graham describes all emotions as existing on a continuum of intensity. [26]

Oct 9, 2023 · Primary emotions are immediate, instinctual responses to stimuli (e.g., joy, fear, sadness). They’re universal and often linked to specific events or situations. Secondary emotions are reactions to primary emotions and are more complex, often influenced by personal experiences, beliefs, and thoughts.

Aug 21, 2023 · A psychologist explains the five basic emotions — enjoyment, sadness, disgust, fear and anger — and how you can talk more effectively about how you feel.

Mar 27, 2025 · emotion, a complex experience of consciousness, bodily sensation, and behaviour that reflects the personal significance of a thing, an event, or a state of affairs. “Emotions,” wrote Aristotle (384–322 bce), “are all those feelings that so change men as to affect their judgements, and that are also attended by pain or pleasure.

Emotions are a fast-track, inescapable source of information about how to stay safe, survive, and thrive in an ever-changing environment. Emotion is closely linked to motor activity—both are...

6 days ago · Avoiding emotions doesn’t make them disappear. Instead, they may resurface as physical symptoms (like headaches or fatigue), emotional outbursts, or chronic anxiety. Processing your feelings in a safe, supportive environment is the healthiest way forward. Myth 3: “Expressing Emotions Is a Sign of Weakness”

What are emotions? What are the theories behind emotions? And how do you describe different emotions? Learn all about emotions here and get lists of emotions for adults or kids.