Addiction is a progressive, chronic, relapsing disease. This is just a fact. It doesn’t mean that everyone in recovery is destined to relapse, but it does mean that if you do rela… See more

The phrase “take it one day at a time” so widespread, it’s pretty much become a cliché. But that doesn’t make it any less true. Recovery is a lifelong … See more

To stay strong in recovery requires motivation, and persistence in the face of challenges. You should prepare to overcome discouragement by knowing in advance th… See more

Part of recovery is transforming your social and home lives. You may have to give up friends who encourage your addictions, and you may need intensive family therapy to work throu… See more

Plenty of recent studies have shown that gratitude is important for all human beings, no matter their individual challenges. For people in recovery, gratitude is even more important, … See more