Ergonomic Desk Height - Search
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  2. A study by the Human Factors and Ergonomics Society found that an ideal ergonomic workspace should have a height between 34 and 38 inches from the floor.
    www.flexispot.com/spine-care-center/a-complete-g…
    To find your ideal desk height based on your height, use this simple formula: Measure your height in inches Subtract 6 inches The result is your ideal desk height in inches For example, if you're 5'6" (66 inches), your ideal desk height would be 60 inches (66 - 6 = 60).
    www.logicfox.net/blogs/blog/perfect-ergonomic-des…

    Your monitor should be tilted a bit, like 10-20°.

    • Chair height: 16.5-18 in Make sure to follow the recommendations: your thighs and feet should be parallel to the floor (thighs and lower legs forming a 90-110° angle). ...
    www.omnicalculator.com/everyday-life/desk-height
     
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