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- To have an ergonomic desk setup, you should consider the following12:
- Proper standing desk height tailored to your body height.
- Standing desk posture.
- Sitting to standing schedule.
- Anti-fatigue mats.
- Standing desk stools.
- Arm supports.
- Wearing comfortable shoes.
- Taking regular breaks.
- Wrists should be bent about 10 degrees so that they are at 170 degrees to the forearm.
- The monitor should be at eye level, and the distance from the eyes to the screen should be roughly the size of the screen.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Standing Desk Ergonomics Guide: The Best Practices In 2023
- Proper standing desk height If the height of the desk is not tailored to your body height, then you might as well use a chair only because you will still hurt. ...
ergonomicshealth.com/standing-desk-ergonomics/Wrists should be bent about 10 degrees so that they are at 170 degrees to the forearm. The hands should not be less than 170 degrees (called “claw hands” which strain the wrists). The monitor should be at eye level, and the distance from the eyes to the screen should be roughly the size of the screen.www.startstanding.org/proper-workplace-ergonomics/ - People also ask
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•Weight capacity: This refers to how much weight each desk can support. Our list includes options with various capacities; the lowest starts at 110 pounds with highest supporting up to 400 pounds.
- When shopping for a standing desk, our experts recommend keeping the following in mind:
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