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  2. The Eric Bana Troy Workout Routine

    • Weightlifting Bana focused on compound exercises such as deadlifts, squats, bench presses, and overhead presses. ...
    • Cardiovascular Exercises To improve cardiovascular endurance and burn calories, Bana incorporated high-intensity interval training (HIIT) into his workout routine. ...
    • Martial Arts Training As Hector, Bana showcased impressive combat skills in “Troy.” ...
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  4. Eric Bana's 'No Abs' Exercise Plan - Parade

     
  5. Eric Bana’s 7 Best Movie Roles and Body …

    WEBMar 18, 2019 · Whether he’s playing an angry, green giant in Hulk, fighting for the Trojans in Troy, battling insurgents in Lone Survivor, or chasing down Chris Pine and the U.S.S. Enterprise as the villain in...

  6. Take a Drive with Eric Bana | Men's Health

    WEBMay 4, 2010 · Eric Bana has a lot to recommend him. He's a fierce actor, a skilled athlete, and the only man with the stones to pull off what one may call the Paul Newman—an equal commitment to film and...

  7. Eric Bana - Olympic Training Tips with Poiter - YouTube

  8. Eric Bana Height, Weight, Age, Body Statistics

    WEBBana focuses on all sorts of gym exercises like cardio, weight training, and strength training, etc. To play Mark “Chopper” Read in the 200- film Chopper, he gained 30 pounds of fat. Source – IMDb, Wikipedia, Men’s …

  9. Pumping iron with the Troy boys - The Sydney Morning Herald

  10. Eric Bana shows off his muscular form during a swim …

    WEBDec 22, 2021 · Eric Bana, 53, shows off his muscular form as the actor strips his shirt off for a swim at Sydney's Balmoral Beach. Published: 19:23 EDT, 21 December 2021 | Updated: 19:36 EDT, 21 December...

  11. Eric Bana: Style Tips: Men's Health.com

  12. May 2004 | blackfilm.com | features | interviews | an interview with ...

  13. Eric Bana - Wikipedia

    WEBBana continued to work steadily in the 2010s, portraying Lieutenant commander Erik S. Kristensen in Lone Survivor (2013), and playing police sergeant Ralph Sarchie in the horror film Deliver Us from Evil (2014). In …

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  14. The Incredible Hulk Workout Routine: Big Lifts for a Big Physique

  15. What happened to Eric Bana's career : r/movies - Reddit

  16. Eric Bana, 50, packs on the PDA with his wife Rebecca Gleeson …

  17. Bana Bangers: the Australian actor on his most memorable roles

  18. Eric Bana Did Nothing During Quarantine | The Tonight Show …

  19. Hulk Eric Bana Powers and Fighting Skills Compilation

  20. Eric Bana's Insane Career: He Doesn't Want to Be 'The Guy'

  21. Eric Bana interview: ‘I wouldn’t have wanted to be James Bond’

  22. Eric Bana Breaks Down His Career, from 'Hulk' to 'Dirty John'

  23. How to Get in Superhero-Movie Shape | GQ

  24. EXTRA MINUTES | Hollywood star Eric Bana talks about playing …

  25. In Troy (2004), Brad Pitt and Eric Bana did not use stunt ... - Reddit