First Solids for Babies - Search
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  2. When introducing solids to your baby, consider the following tips:
    1. Start at around 6 months old.
    2. Begin with 1-2 teaspoons of food once a day.
    3. Offer soft foods, such as infant cereals, pureed fruits, and vegetables.
    4. Always feed breast milk or formula before solids.
    5. Watch your baby's cues and adjust the amount based on their appetite1234.
    Learn more:
    Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.
    www.cdc.gov/nutrition/InfantandToddlerNutrition/fo…
    When you’re first introducing solids, try offering 1-2 teaspoons of food once a day. At first, your baby might have only a small taste and probably won’t swallow much. As your baby grows, you can increase the amount according to your baby’s appetite and signs.
    raisingchildren.net.au/babies/breastfeeding-bottle-f…
    Before offering solids, first feed your baby breast milk or formula. Then, offer a small amount of solid food — about half a spoonful. See if your baby opens their mouth for it, and watch as they swallow. They might react positively and want more after their first bite. Only give them a few teaspoons during the first feeding.
    www.nutritionnews.abbott/pregnancy-childhood/inf…
    You’ll want these first solid foods to be soft and cut into small pieces or pureed to make them easier for your little one to safely eat. Infant cereals or pureed fruit and vegetables are good choices, as they are just slightly thicker than breast milk or formula.
    www.pampers.com/en-us/baby/feeding/article/starti…
     
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