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  1. Freebie Finding Mom
    https://www.freebiefindingmom.com › smart-fitness-goals-examples-printable-template

    SMART Fitness Goals: Examples & Printable

    • You may be wondering why you need to set goals. After all, shouldn’t just making changes be enough? Believe it or not, setting goals may be the difference between “success” and “failure.” Accor… See more

    What Are Smart Fitness Goals?

    Writing out a fitness goalis better than having no goal in mind, but to really set yourself up for success, you want to make sure you’re setting SMART fitness goals. SMART sta… See more

    Freebie Finding Mom
    Smart Fitness Goals Examples

    To help you understand SMART fitness goalsa little better, let’s look at some short term fitness goals and long term fitness goals, using the SMART breakdown. SMART Fit… See more

    Freebie Finding Mom
    Smart Fitness Goals Printable Template

    The SMART fitness goals printable templateallows you to write out your goal in full as well as break it down into it’s SMART components. Breaking your goal down will allow you t… See more

    Freebie Finding Mom
    Health and Fitness Journal

    The SMART fitness goals printable is part of the fitness journal template printables, available in the shop. It also includes: 1. 2 Weight Loss Tracker Printables 1. Printable Inspiring Fit… See more

    Freebie Finding Mom
    Do you need a fitness goals list?
    You can make your goals very specific and defined, or you may prefer to have more flexible, general goals. Either way, having goals will be beneficial. As well as a fitness goals list, this worksheet set includes a health goals list, a motivation strategy planner, a fitness benefits list and a general activities planner.
    myfitnessplanner.co.uk
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    Table of Contents
    What Are Smart Fitness Goals?
    Smart Fitness Goals Examples
    Smart Fitness Goals Printable Template
    Health and Fitness Journal
    Do you need a fitness goals list?
     

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