Full Body Workout Ideas - Search
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  2. Here are some full body workout ideas12:
    • Plank
    • Burpee
    • Single-leg deadlift
    • Side plank
    • Overhead squats
    • Split squats
    • Reverse plank
    • Sumo squats
    • Squat press
    • Squat-curl-press
    • Single arm hinge and swing
    • Deadlift row
    • Side squat to overhead press
    • Single arm clean and press
    • Push up plank and single arm row
    • 360 plank with single arm row
    Learn more:

    8 of the best full-body exercises to get you in shape

    • Plank Planks are one of the best ab workouts for targeting the upper and lower body as well as firing up both the upper and lower core. ...
    www.themanual.com/fitness/best-full-body-workouts/

    Full Body Compound Workout

    • Squat press
    • Squat-curl-press
    • Single arm hinge and swing
    • Deadlift row
    • Side squat to overhead press
    www.verywellfit.com/compound-exercises-for-the-e…
     
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