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- Physical therapy for herniated disc can relieve pain, reduce inflammation, and improve mobility1234.Some physical therapy techniques for herniated disc are1234:
- Manual therapy (hands-on treatment from the therapist)
- Heat or cold therapy (promotion of blood flow or reduction of inflammation)
- TENS (electrical stimulation to the muscles)
- Traction therapy (reduction of weight on spinal discs)
- Ultrasound (sound waves to the reactive tissues)
- Deep tissue massage (pressure to the affected area)
- Hydrotherapy (water therapy to relax muscles)
- Active treatments (exercises to strengthen and stretch muscles)
- Spinal mobilization and manipulation (movement and adjustment of the spine)
- Stabilization techniques (posture and alignment correction)
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Interventions that can relieve pain resulting from herniated lumbar discs include:
- Manual therapy (direct hands-on treatment from the therapist)
- Heat or cold therapy (promotion of blood flow or reduction of inflammation, respectively)
www.dorsalhealth.com/blog/physical-therapy-exerc…Some exercises can help improve the symptoms of a herniated disk. A physical therapist can teach you which ones strengthen the muscles that support your back. Physical therapy programs also include: Stretching exercises to keep your muscles flexible Aerobic exercises -- such as walking or riding a stationary bicycle Massage Ice and heatwww.webmd.com/pain-management/treatments-fo…Physical therapists can use any of the following techniques to treat a herniated disc:
- Deep tissue massage – This method relieves deep muscle tension and spasms through the application of pressure to the affected area.
www.lifeclinics.us/conditions/disc-herniation-treatm…Physical Therapy Treatment for Cervical Disc Herniation: A clinician will use traction, spinal mobilization, and spinal manipulation, as well as stabilization techniques to reduce the symptoms and possible, centralize the radiating pain.www.lifeofpt.com/cervical-disc-herniation-a-physica… - People also ask
What to Expect From Herniated Disc Physical Therapy - Verywell …
Because of the variety of locations where symptoms can occur, a physical therapist (PT) will begin with a thorough assessment. They’ll examine your spine to assess your mobility and the location of your pain. They will also check the strength in your arm and leg muscles to see if these have been affected. In … See more
A herniated disc can occur in any of the three spinal sections (cervical, thoracic, or lumbar), though it is most common in the lower lumbar spine. … See more
In many cases, a disc herniation will pinch or compress an adjacent spinal nerve. Symptoms of a pinched nerveinclude: 1. Pain 2. Numbness 3. … See more
Physical therapy can help improve the symptoms of a herniated disc by reducing the pressure that it places on your spinal nerves. It can also … See more
An orthopedic or a neurologic physical therapist can create a program of exercises suited to you. Your healthcare provider can often provide a referral to a PT. The American Physical Therapy Association’s websitecan also help you find an orthopedic … See more
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