Human Back Pain - Search
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    Back pain can affect anyone, including children and teens. Common causes include:
    • Age: Back pain is more prevalent in individuals aged 30 or 40 and older.
    • Lack of exercise: Weak muscles in the back and abdomen can lead to pain.
    • Excess weight: Carrying extra body weight puts additional stress on the back.
    • Acute vs. Chronic: Acute back pain lasts less than six weeks, while chronic pain persists for more than 12 weeks.
      Treatment options may include physical therapy, exercise, and in some cases, yoga, which has been shown to help reduce back pain. Additionally, some back pain may stem from non-spine conditions like kidney or digestive issues.
      For more detailed information, you can refer to sources like the Mayo Clinic and Healthline.
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