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Jan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep.

Insomnia, also known as sleeplessness, is a sleep disorder where people have difficulty sleeping. [1][11] They may have difficulty falling asleep, or staying asleep for as long as desired. [1][9][12] …

Feb 13, 2023 · Insomnia is when you experience disruptions in how you feel or function because you aren’t sleeping well or sleeping enough. About 10% of the world’s population experience …

Jan 14, 2025 · Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time …

Apr 18, 2025 · Insomnia occurs when you’re unable to get the sleep you need to feel refreshed. Causes range from stress to chronic health conditions. Treatments include therapy, …

Jul 4, 2025 · Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, even if you have ample time and a bedroom environment conducive to restful sleep.

Insomnia means having trouble sleeping at night, staying asleep, or both. It's one of the most common sleep disorders. Episodes of insomnia that last a few days at a time are called short …

Jul 1, 2022 · Insomnia is an inability to get enough sleep. Symptoms can include difficulty falling asleep, difficulty staying asleep, or waking earlier than desired. People with insomnia often …

However, insomnia is a 24-hour problem, not just a nighttime sleep problem. The multiple daytime challenges include fatigue (which pertains more to physical exhaustion and is different from …

Nov 14, 2023 · Insomnia is a condition characterized by poor quality and/or quantity of sleep, despite adequate opportunity to sleep. Learn the types, causes, symptoms, diagnosis, …