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- To introduce solids to your baby, you should12345:
- Start at around 6 months of age.
- Begin with two to three spoonfuls of soft food, such as porridge, mashed fruits or vegetables, twice a day.
- Offer iron-rich foods first, such as iron-fortified infant cereal, finely minced meat or fish, mashed cooked egg yolk, mashed beans, or tofu.
- Introduce foods that may cause an allergic reaction, but do it carefully.
- Offer a variety of foods.
- Continue to feed your baby breast milk or infant formula until they are at least 12 months old.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.www.cdc.gov/nutrition/InfantandToddlerNutrition/fo…Summary
- Start to introduce solids at around 6 months of age.
- First solids should be finely mashed and smooth, then graded to coarsely mashed quickly.
www.betterhealth.vic.gov.au/health/healthyliving/ea…At 6 months, start giving your baby just two to three spoonfuls of soft food, such as porridge, mashed fruits or vegetables, twice a day. Start feeding both breastfed and non-breastfed babies solid foods at 6 months. Waiting too long can put your baby at risk.www.unicef.org/parenting/food-nutrition/feeding-yo…Introducing solid foods to your baby
- Think about how you'll feed your baby. You can give your baby food that is blended, mashed, or soft and cut small. ...
www.healthlinkbc.ca/health-topics/introducing-soli…How to introduce solids: Begin with one solid meal a day for your baby, eventually moving to two, then three meals as they grow, with the addition of snacks. Your baby's main nutrition will still come from breast milk or formula until the baby is 1 year old.www.whattoexpect.com/first-year/feeding-baby/ho… - People also ask
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