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  2. Matangi Mudra is a sacred hand gesture or 'seal,' named after the Hindu Goddess Matangi. It is used as a means of relieving tension, improving digestive function, nourishing the circulatory and lymphatic systems, relieving anxiety and cultivating determination.
    www.yogapedia.com/definition/11629/matangi-mudra
    Matangi mudra is a powerful hand gesture that is commonly used in yoga and meditation practices. The mudra is considered to help balance the throat chakra, which is associated with communication and self-expression. It is said to enhance the ability to speak truthfully and clearly and to help overcome shyness and the fear of speaking in public.
    yogaterms.com/definitions/matangi-mudra/
    Matangi Mudra is a hand gesture or seal in yogic philosophy that is believed to enhance the qualities of the goddess Matangi, who is considered to be the embodiment of divine wisdom, creativity, and knowledge. This mudra is said to stimulate the throat chakra, which is associated with communication, self-expression, and creativity.
    lifetimeyogi.com/how-to-perform-matangi-mudra/
    Matangi Mudra is a yoga posture to evoke the power of the Goddess; it is mainly performed by tipping the middle finger up while joining the hands with all fingers down. It is a very effective way to control our enemies and fulfill our desires.
    handmudra.com/matangi-mudra-how-to-do-benefit…
    Matangi Mudra is practiced by tipping up the middle fingers of both hands, as shown in the image that summons the prodigious power of Goddess Matangi by the intermediate yoga hand posture. Matangi Mudra works by focusing the energy into the chakra of your solar plexus, which is two inches above the navel.
    www.tummee.com/yoga-poses/matangi-mudra
     
  3. Top 7 Benefits of Matangi Mudra - Lifetimeyogi

     
  4. Matangi Mudra – How to do, Benefits and …

    Jan 3, 2022 · Matangi Mudra is a yoga posture to evoke the power of the Goddess Matangi, who helps to remove obstacles and achieve goals. Learn how to perform this Mudra, what it means, and what benefits it has for your …

  5. Matangi Mudra: Benefits, Side Effects, How To Do …

    Oct 7, 2023 · Matangi Mudra is a powerful hand gesture that holds deep significance in the practice of yoga and meditation. By performing this mudra, individuals can tap into the energy of the goddess Matangi and cultivate …

  6. What is Matangi Mudra? - Definition from Yogapedia

    Dec 21, 2023 · Matangi Mudra is a hand gesture named after a Hindu Goddess that can relieve tension, improve digestion and cultivate determination. Learn …

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    • Matangi Mudra - How To Do steps And Benefits

      Matangi Mudra release stress plus strengthens the breathing cycle of the body. Here are the matangi mudra meaning, performing steps and benefits with image for you.

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      Matangi Mudra works by focusing the energy into the chakra of your solar plexus, which is two inches above the navel. This mudra acts on the chakra, which is the source of energy. Students can start the pose by sitting in a …

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