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For World Mental Health Day, we've rounded up eight designs that address the increasingly prevalent topic of mental wellbeing, including a hand-held anxiety reducer and a metaphorical …

Sep 7, 2021 · In this article, I explore existing research on how journaling and expressive writing can benefit mental health and, from that research, outline three ways to maximize the mental …

We propose a human-centred, systems-minded design approach, as first described by Thomas Both at the Stanford d.School, complimented by rigorous implementation science methods as …

Aug 16, 2024 · For this Ironhack challenge, we were given free rein and a broad task: designing an app that helps users adopt and stick to a health-improving routine. To understand people’s …

Sep 19, 2024 · Mental Health Week is about encouraging open conversations and reducing stigma, and thoughtful design plays a key role in delivering that message effectively. In this …

Promoting behavioral health awareness, effective preventive measures, early detection, and treatment can improve physical and community health.

If you are in the City of St. Louis and struggling with a mental health issue, these resources can help. If you are having a mental health crisis , please know that you’re not alone. You can call …

1 day ago · Developed with guidance from leading mental health experts, the immersive experience aims to reach the 76% of people under 18 who play video games in the United …

These mental health journal prompts will help you de-stress, reflect, and maybe even untangle those messy thoughts. Grab a pen and let’s get those feelings on paper. ️🧘‍♂️ Journal …

6 days ago · Mental health days are great, but ideally, you shouldn’t need them so frequently that they’re your only way to cope. We won’t just tell you to “eat healthy and exercise” (we see you …

UMSL’s Mental Health Network utilizes a collaborative care model to deliver integrated mental health and medical care for persons with mental health conditions.

Feb 13, 2025 · It can sometimes reveal patterns, beliefs, and motivations that affect mental health (Lepore & Smyth, 2002; Pennebaker, 1997). Furthermore, journaling is a useful tool for …

St. Louis Center for Family Development provides trauma-informed mental health services to underserved individuals in St. Louis County and City, and offers training/consultation to other …

1 day ago · Youth mental health and wellbeing is a prime space for support; every dollar given toward scaling interventions for depression and anxiety returns four times its value in terms of …