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The Mental Hug
Specializing in LGBTQIA+ mental health, grief and loss therapy, trauma healing, EMDR therapy, and support for dental fear and anxiety in adults. Your path to healing starts here. Navigate …
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As a registered dental hygienist and provisionally licensed professional …
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Services - The Mental Hug
Therapeutic support with Brenton Guice at The Mental Hug in Kansas City, MO. Therapy for adults, specializing in LGBTQIA+ Support, Grief, Trauma Healing, and Dental Fear and …
Brenton Guice, MA, RDH, PLPC — The Mental Hug
As a registered dental hygienist and provisionally licensed professional counselor, Brenton Guice provides therapeutic support for adults specializing in LGBTQIA+ mental health, grief, trauma …
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Why You Should Get (and Give) More Hugs - Healthline
- Hugs can have health benefits, including reducing fear, stress, and pain. They may also suppor…
We hug others when we’re excited, happy, sad, or trying to comfort. Hugging, it seems, is universally comforting. It makes us feel good. And it turns out that hugging is proven to make us healthier and happier.
- Estimated Reading Time: 5 mins
- Hugs can have health benefits, including reducing fear, stress, and pain. They may also suppor…
Brain Hug: Unlocking Mental Comfort and Emotional Well-being
Sep 30, 2024 · Picture a warm, comforting embrace that soothes your mind and eases your worries—this is the essence of a “brain hug,” a concept that delves into the fascinating world of …
7 Benefits Of Hugs And Their Different Psychological …
Discover the different types of hugs, their hidden meaning and all the benefits they have for your physical and emotional health. When someone gives us a hug, we not only receive love, but we also benefit from a series of advantages for …
The Mental Hug | Brenton Guice, MA, RDH, PLPC | Substack
The ramblings of a 🌈 therapist juggling ADHD, anxiety, trauma, and grief. Click to read The Mental Hug, by Brenton Guice, MA, RDH, PLPC, a Substack publication. Launched a year ago.
The Mental Hug I Needed | AFSP
I’ve shared tears and hugs with loss survivors from all walks of life — parents, siblings, children and friends, who have become part of a club nobody wants to join. In sharing our stories, I’m reminded that I am surrounded by the …
Mental Hug! - Arden Mahlberg, PhD, Psychologist
Apr 2, 2020 · Hugging involves both receiving and giving simultaneously. Focus on both parts. Welcome the feeling into your body, mind, heart and spirit. Savor it. Enjoy how good it feels. Purr and let the hug wash through you deeply and …
Why You Feel Like You Need a Hug From Someone
Dec 6, 2023 · Hugging has a relaxing and soothing effect on people. Hugs are actually good for your health and science shows why hugs and touch are therapeutic. In his famous and controversial experiments, psychologists Harry …
Mental Hug GIFs - Find & Share on GIPHY
Find Mental Hug GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you.
The Power of a Hug On Our Health - Verywell Mind
Jan 31, 2022 · A consensual and desired hug can be a warm and welcoming greeting, a therapeutic and nurturing touch, and a signal of friendliness and care. A hug helps us bond …
Emotional Tight Hugs: Strengthening Human Connections …
Oct 18, 2024 · But what exactly defines an emotional tight hug? It’s a full-body embrace that involves more than just arms wrapped around shoulders. It’s a connection that engages the …
How about a hug? The physical and mental health benefits of …
In fact, a renowned family therapist once said that four hugs a day is the minimum needed to stave off depression, while eight hugs a day helps achieve mental stability.
Contact — The Mental Hug
Healing is possible. Though it takes time, your journey starts now. Ready to start therapy? Get in touch with Brenton! Please note it may take up to 48 hours to respond. If this is a crisis, call or …
The Shocking Truth About Hugs | Psychology Today
Mar 3, 2022 · Hugging, or even hugging yourself, can lower your stress. Hugging releases oxytocin in your body which calms your nervous system and boosts your positivity. A good …
About - The Mental Hug
This is a community for adults navigating life, looking for change, and ready to heal. Click to read The Mental Hug, by Brenton Guice, MA, PLPC, a Substack publication. Launched 9 months ago.
Science Confirms Hugs Can Ease Pain, Anxiety, And Depression
Apr 17, 2024 · You might have already guessed this, but science has confirmed it: Hugs are good for you. Hugs and other forms of physical touch can help with physical and mental health in …
Benefits of Hugging for Mental Health - Cleveland Clinic
If you’ve noticed you feel better after giving your partner a hug, you’re not alone. In fact, a small study reveals that it can actually help women reduce their stress. “What’s happening on the …
The Healing Power of Hugs | Psychology Today United Kingdom
Dec 1, 2020 · Hugs and other forms of nonsexual physical soothing, like hand-holding and head stroking, intervene at the physical level to help the brain and the body calm down from …
8 gifts that give your brain a mental hug - Inverse
Dec 19, 2019 · Inverse spoke with mental health professionals about what gifts you can give that can also alleviate stress and improve mood.
Mentally Strong Kids: Should I Force My Kid to Hug Family?
6 days ago · It’s fine if I push my kids to hug their grandparents.’ And I truly hope this is an accurate statement for your family. However, it is the unfortunate reality that most assaults are …
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