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  2. Metabolism: Definition, Types, Factors, and Boosting Methods
    AspectDescriptionSources
    DefinitionChemical processes converting food into energy and building blocks 1 2 3
    TypesAnabolism (building up) and Catabolism (breaking down) 3 4 5
    Factors Affecting MetabolismAge, sex, muscle mass, physical activity, diet, health conditions 4 5 6
    Basal Metabolic Rate (BMR)Minimum calories needed to sustain basic body functions at rest 1 4 6
    Ways to Boost MetabolismHIIT, strength training, protein-rich foods, hydration, sleep 7 8 9

    Metabolism is crucial for maintaining life and supporting bodily functions such as breathing, circulating blood, and repairing cells. Understanding how it works and the factors that influence it can help in managing weight and overall health123.

    Learn more:
    www.britannica.com/science/metabolism
    en.wikipedia.org/wiki/Metabolism
    www.verywellhealth.com/metabolism-7098962
    www.webmd.com/fitness-exercise/what-is-metaboli…
    www.livescience.com/metabolism
    www.mayoclinic.org/healthy-lifestyle/weight-loss/in …
    www.health.harvard.edu/staying-healthy/the-truth-a…
    www.health.com/metabolism-7709380
    www.health.harvard.edu/blog/surprising-findings-a…
     
  3. Metabolism: What It Is, How It Works and Disorders - Cleveland …

     
  4. Metabolism | Definition, Process, & Biology | Britannica

    3 days ago · Learn about metabolism, the sum of the chemical reactions that provide energy and synthesize organic material in living organisms. Explore the unity of life, the biological energy exchanges, and the metabolic pathways in …

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  6. Metabolism - Wikipedia

  7. Metabolism | Journal | ScienceDirect.com by Elsevier

  8. Metabolism and weight loss: How you burn calories - Mayo Clinic

  9. Metabolism: Definition, Types, How It's Regulated, What Impacts It

  10. Overview of metabolism - Khan Academy

  11. Metabolism: What It Does, What Affects It, and More - WebMD

  12. What Is Metabolism? - Definition, Types, Process - BYJU'S

  13. What is metabolism? - Live Science

  14. The truth about metabolism - Harvard Health

  15. Metabolism - Definition and Examples - Biology Online Dictionary

  16. 2.3: Metabolism - Biology LibreTexts

  17. Physiology, Metabolism - StatPearls - NCBI Bookshelf

    Sep 12, 2022 · Metabolism refers to the whole sum of reactions that occur throughout the body within each cell and that provide the body with energy. This energy gets used for vital processes and the synthesis of new organic material.

  18. Surprising findings about metabolism and age - Harvard Health

  19. Metabolism: Definition, Function, and Impact - Health

  20. 6: Metabolism - Biology LibreTexts

  21. Introduction to metabolism review - Khan Academy

  22. Unit 4: Cell Metabolism - Biology LibreTexts

  23. Catabolism - Wikipedia

  24. Flipping the Metabolic Switch: Understanding and Applying Health ...

  25. 6: Metabolism - Biology LibreTexts

  26. Live Imaging Intracellular Parasites Reveals Changes to Host …