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  2. adjective attentive, aware, or careful (usually followed by of): mindful of one's responsibilities. noting or relating to the psychological technique of mindfulness: mindful observation of one's experiences.
    www.dictionary.com/browse/mindful
    Mindfulness means living in the moment and being fully aware of our inner and outer experiences. When you are mindful, you observe your thoughts and feelings from a distance, without judging them as good or bad. When it is cultivated intentionally, it is referred to as deliberate mindfulness.
    extension.psu.edu/mindfull-or-mindful

    Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Yet no matter how far we drift away, mindfulness is right there to snap us back to where we are and what we’re doing and feeling.

    www.mindful.org/what-is-mindfulness/
     
  3. Mindful - healthy mind, healthy life

     
  4. What is Mindfulness? - Mindful

  5. Mindful Definition & Meaning - Merriam-Webster

  6. Mindfulness | Psychology Today

  7. What is Mindfulness: Benefits, How to Practice, and More

  8. Mindfulness exercises - Mayo Clinic

  9. What Is Mindfulness and 21 Ways to Practice It

  10. How To Practice Mindfulness Meditation - Mindful

    WEBJan 6, 2023 — What is Mindfulness? Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

  11. What Is Mindfulness? - Verywell Mind

  12. What Is Mindfulness? Definition, Benefits & Psychology

    WEBJan 30, 2023 — What Is the Meaning of Mindfulness? Mindfulness, or sampajañña in Pali–one of the major languages of the Buddhist scriptures–means clear comprehension. Its definition aligns with its …

  13. Mindfulness for Beginners: How to Get Started | Psych Central

  14. Getting Started with Mindfulness - Mindful

  15. What Is Mindfulness? And How to Be More Mindful - Psychology …

  16. How to Practice Mindfulness: 11 Practical Steps and Tips

  17. 23 Amazing Health Benefits of Mindfulness for Body and Brain

  18. Mindfulness Definition | What Is Mindfulness

  19. How to Practice Mindfulness - Mindful

  20. Mindfulness - Wikipedia

  21. Mindfulness 101: A Beginner's Guide | Mindfulness.com

  22. Defining Mindfulness - Mindful

  23. Mindfulness.com

  24. Meditation - Mindful

  25. The Science of Mindfulness - Mindful