You, in essence, are formless
consciousness or stillness or presence
Ego, in this context, is the
or current state of consciousness of humanity th… See more

Recognize that ego, in this context, is identification with mind and form.
When one says things like "I am a security guard,", "I am a technologist", "I am a CEO", "I a… See more

Recognize the impersonal nature of mind.
Like a code or program repeatedly performs the same function, in the same way your conditioned mind runs you as a
That is to s… See more

Our mind is conditioned by thousands of years of cultural, societal, genetic and years of personal conditioning, which have a strong momentum. So trying, controlling, resistance … See more

Have you noticed a surge of heaviness in your body which gets triggered by some event, thought, condition, situation or person that is peculiar and painful to you? A dark hea… See more