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Peanut ... The peanut (Arachis hypogaea), also known as the groundnut, [a][2] goober (US), [3] goober pea, [4] pindar (US) [3] or monkey nut (UK), is a legume crop grown mainly for its …

May 6, 2024 · Peanuts provide protein, vitamins, minerals, and antioxidants. They may have other health benefits, including promoting fullness and helping protect against heart disease. …

Jan 10, 2025 · Peanuts are a rich source of nutrients. They contain fiber, B vitamins, vitamin E, and minerals such as iron, zinc, potassium, and magnesium. They're also high in antioxidants, …

Jun 6, 2025 · Peanuts are rich in protein, healthy fats (particularly monounsaturated and polyunsaturated fats), and dietary fiber. They are also a great source of essential nutrients like …

Jun 13, 2025 · Peanut, (Arachis hypogaea), legume of the pea family (Fabaceae), grown for its edible seeds. Native to tropical South America, the peanut was at an early time introduced to …

Apr 18, 2019 · Peanuts are a high-protein, nutrient-rich snack. Raw peanuts and peanut butter are especially good for a person's health. In this article, we look at the nutritional profile and …

Oct 22, 2024 · Beyond their deliciousness, peanuts pack a nutritional punch. Rich in protein, healthy fats, and various vitamins and minerals, they can support everything from heart health …

Delicious, crunchy, and nutty peanuts have been a beloved oilseed among humanity for centuries. The kernels are enriched with many noteworthy health-benefiting nutrients essential for …

Feb 13, 2025 · Peanuts are an energy- and nutrient-dense food. They boast the satiating combo of fiber, protein and fat to help keep you feeling energized after a meal. And they deliver an …

May 26, 2023 · Peanuts are an edible legume, from the same family as lentils and peas, that can be prepared by dry-roasting, boiling, and grinding into peanut butter. Peanuts can also be …