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  1. Why am I falling asleep randomly? 4 reasons - Medical News Today

    • Someone may fall asleep randomly for several reasons, most commonly due to a lack of sleep. Certain conditions may also make a person fall asleep randomly, including kidney disease and thyroid disorders. … See more

    Lifestyle factors

    Sleep habits
    The most common reason a person may fall asleep randomly is not getting enough sleep. Many people need 7–9 hours of sleep each … See more

    Medical News Today
    Environmental factors

    Noise pollution
    Trying to sleep with noise from buses, trains, trucks, honking cars, construction, and other sounds can be difficult. Even otherwise p… See more

    Medical News Today
    Medical conditions

    Insomnia
    People with insomnia have a hard time staying or falling asleep. They may also wake up very early and be unable to fall back aslee… See more

    Medical News Today
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  3. Insomnia - Symptoms and causes - Mayo Clinic

     
  4. Sleep disorders - Symptoms and causes - Mayo Clinic

  5. How Long Should It Take to Fall Asleep? | Sleep …

    Dec 19, 2023 · It should take less than 20 minutes to fall asleep. Certain factors like health conditions, medications, sleep disorders, and your personal bedtime routine can make falling asleep difficult. Simple lifestyle changes, like avoiding …

  6. Why Do I Fall Asleep So Fast? - Verywell Health

    Oct 28, 2023 · Could falling asleep too fast actually mean you have a sleep problem? Find out if you nod off on pace or if you should consider seeing a specialist.

  7. Falling Asleep Randomly: It’s Not Always Narcolepsy

    Oct 11, 2023 · The two most likely causes of falling asleep randomly are high sleep debt or being out of sync with your circadian rhythm. Falling asleep randomly could also be caused by narcolepsy, sleep apnea, alcohol, anxiety, …

  8. Sleep Disorders & Problems: 10 Types and Causes of Each

  9. Insomnia: Symptoms, Causes, and Treatments

    Mar 27, 2024 · Insomnia is defined as difficulty either falling or staying asleep that is accompanied by daytime impairments. Nighttime insomnia symptoms can include trouble sleeping and early waking. Daytime insomnia symptoms may …

  10. How Long Does It Typically Take to Fall Asleep? - Healthline

  11. Insomnia: Causes, symptoms, and treatments

    Jul 9, 2024 · Insomnia is a sleep disorder that makes it difficult to fall asleep or stay asleep. If a person has insomnia, they may also wake up too early and not be able to get back to sleep. Generally,...

  12. What to Do When You Can't Sleep - Cleveland Clinic …

    May 28, 2020 · “For example, some people experience chronic insomnia — a sleep disorder in which you have trouble falling and/or staying asleep,” Dr. Foldvary-Schaefer says. “Others may experience cycles of waking up but not …

  13. Excessive daytime sleepiness (hypersomnia) - NHS

  14. How to Fall Asleep in 10, 60, or 120 Seconds - Healthline

  15. 21 ways to fall asleep quickly and naturally - Medical News Today

  16. How to Fall Asleep Fast: 6 Tested Strategies - Verywell Health

  17. What's Causing You to Be Sleepy? Symptoms of Excessive

  18. How to Fall Asleep Fast: 5 Tested Strategies - Sleep Foundation

  19. 19 Simple Ways to Fall Asleep Fast - Healthline

  20. 7 Reasons for Sudden Extreme Sleepiness as You Age

  21. Medical and Brain Conditions That Cause Excessive Sleepiness

  22. Startup Helps People Fall Asleep by Aligning Audio Signals with ...

  23. ADHD and Sleep: Recent Advances and Future Directions - PMC