The symptoms of a phobia can vary depending on the specific trigger, but they generally involve intense fear or anxiety when confronted with the object or situation that causes the phobia. Common physical symptoms include rapid heartbeat, sweating, trembling, shortness of breath, dizziness, and a feeling of choking or nausea. People with phobias may also experience a strong urge to escape or avoid the feared object or situation altogether. In some cases, they may have panic attacks, which can include feelings of overwhelming terror, chest pain, or a sense of impending doom. Psychological symptoms can include a heightened sense of dread or persistent, irrational worry about encountering the feared object or situation. This avoidance behavior can interfere with daily life and social functioning, making it challenging to carry out routine tasks or engage in activities that involve the phobic trigger. The severity of symptoms can vary, but phobias often lead to significant distress and a reduced quality of life.