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Richest in Potassium: 756mg (22% of DV), Fiber: 6g (23% of DV). Glycemic Index: 39, Calories:170, Net carbs: 26.8, Protein: 9.8. Source: USDA
foodstruct.com/food/pinto-beans-nutritionPinto Bean Nutrition Facts and Health Benefits - Verywell Fit
The following nutrition information is provided by the USDA for one cup (171g) of cooked pinto beans with no added salt or fat. See more
Legumes, like pinto beans, have been studied by nutrition researchers for years because they are commonly consumed around the world. … See more
Pinto beans are a legume like peanuts and soybeans, two of the top eight allergenic foods. Being allergic to peanuts or soy does not necessarily … See more
Pinto beans are a variety of the common bean, a type of legume. They come in a few different cultivars, but you will usually see them sold as pinto beans. You may be able to find them fresh in the produce section. Fresh pinto beans will need to be shelled before … See more
Compounds that interfere with nutrient absorption are commonly referred to as "antinutrients." All plants contain these compounds, which … See more
Calories in Pinto Beans - FatSecret
The favorite choice for the term "Pinto Beans" is 1/2 cup of Pinto Beans (Mature Seeds, Canned) which has about 100 calories. Calorie and nutritional information for a variety of types and …
Calories in Pinto Beans Uncooked - Nutritionix
Calories, fat, protein, and carbohydrate values for for Pinto Beans Uncooked and other related foods.
Pinto Beans Nutrition Facts, Health …
Dec 1, 2016 · While pinto beans provide protein in our diets, they’re great at providing fiber too, something most U.S. diets …
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10 incredible Pinto beans Nutrition facts and Health …
Pinto beans are one of the finest alternative vegetarian protein sources. 100 grams of pinto beans carry 347 calories, and 21.47 g or 38% of recommended …
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- bing.com › videosWatch full videoWatch full videoShort videos of pinto bean 30 gramsWatch full video
Calories in Grams Pinto Beans - Nutritionix
Calories, fat, protein, and carbohydrate values for for Grams Pinto Beans and other related foods.
Pinto Beans Nutrition Facts - Eat This Much
1 cup of pinto beans (Mature seeds, cooked, boiled, without salt) contains 245 Calories. The macronutrient breakdown is 71% carbs, 4% fat, and 25% protein. This is a good source of protein (28% of your Daily Value), fiber (55% of your …
Pinto Bean Nutrients - nutrivore.com
Per serving, pinto beans are a best source (>50% daily value) of polyphenols and vitamin B9 (folate); an excellent source (20-50% daily value) of copper, dietary fiber, selenium, and vitamin B1 …
Nutrition Facts for Pinto Beans - myfooddata
Nutrition Facts for Pinto Beans - View calories, protein, carbs, fats, vitamins, minerals, and more.
Pinto Beans Nutrition: Benefits, Calories, …
Apr 21, 2020 · Carbohydrates: A half-cup serving of cooked pinto beans contains 22 grams of carbohydrates, with 7.5 grams of fiber and 0 grams of sugar. Protein: A half-cup serving of …
Calories in 100 g of Pinto Beans (Mature Seeds) and ... - FatSecret
Feb 4, 2008 · There are 347 calories in 100 grams of Pinto Beans (Mature Seeds). Get full nutrition facts and other common serving sizes of Pinto Beans (Mature Seeds) including 1 tbsp …
45 Pinto Beans Nutrition Facts - OhMyFacts
Jul 12, 2024 · Rich in Fiber: One cup of cooked pinto beans contains around 15 grams of dietary fiber. Fiber aids in digestion, helps maintain healthy blood sugar levels, and keeps you feeling …
How many calories in pinto beans? - Chef's Resource
Apr 19, 2024 · When it comes to calorie content, pinto beans are relatively low in calories, making them a healthy addition to your diet. On average, a 1-cup (171g) serving of cooked pinto beans …
Pinto Beans 101: Nutrition, Benefits, How To Cook, Buy, Store A ...
Oct 20, 2023 · Pinto beans offer numerous health benefits due to their nutrient-rich composition. Here are some of the key benefits of including pinto beans in your diet: Rich in Fiber: Pinto …
Pinto Beans for Weight Loss: Your Complete Nutrition Guide (2025)
Jun 13, 2024 · Did you know that just one cup of pinto beans contains 15 grams of protein and 15 grams of fiber – nutrients proven to help you feel fuller longer? For centuries, these speckled …
How many calories in cooked pinto beans? - Chef's Resource
How many calories in cooked pinto beans? The average calorie content in 1 cup (171 grams) of cooked pinto beans is approximately 245 calories. However, it’s important to note that the …
Healthy Pinto Bean Dip {GF, Low Calorie} - Skinny Fitalicious®
May 31, 2021 · Healthy Pinto Bean Dip recipe is made low calorie and high in protein. A simple and delicious healthy bean dip recipe that's ready in 15-minutes. Great served as a snack or …
Pinto beans raw nutrition: calories, carbs, GI, protein, fiber, fats
Pinto beans raw nutrition (100 grams). Richest in Potassium: 756mg (22% of DV), Fiber: 6g (23% of DV). Glycemic Index: 39, Calories:170, Net carbs: 26.8, Protein: 9.8. Source: USDA.
Calories in Dry Pinto Beans - Nutritionix
Calories, fat, protein, and carbohydrate values for for Dry Pinto Beans and other related foods.
Bean Facts - Bean Commission
Jan 14, 2020 · Pinto bean lipid is 84% polyunsaturated fatty acids. Most of this fatty acid is linoleic acid. Although some B vitamins are lost in preparation, cooked dry beans retain more than …
15 High Protein Vegetarian Meals | Nourish Move Love
2 days ago · Here’s the protein breakdown: 1 cup of peanuts has 38 grams, 1 cup of almonds has 30 grams, 1 cup of pistachios has 25 grams, 1 cup of cashews has 24 grams, and 1 cup of …
Are You Getting Enough Fiber? Here’s How Much You Need Daily
Feb 20, 2025 · The decrease in the conditions that were tracked was anywhere from 15% to 30%. Some of the conditions included: Colorectal cancer; Coronary heart disease; ... 1 cup of …
How to Grow Chickpeas (Garbanzo Beans) - Gardener's Path
Mar 7, 2025 · Also known as chick pea, Bengal gram, ceci, common gram, garbanzo bean, gram pea, Indian gram, and pea bean, they are well-adapted to warm, semi-arid conditions where …
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