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- A preschool meal plan should include the following servings per day12:
- Grain group: About 6 servings (e.g., 1 slice of bread, 4 to 6 crackers)
- Fruit and vegetable group: At least 5 servings (e.g., ½ cup cooked, canned, chopped, or raw)
- Milk group: About 3 servings (e.g., ¾ cup milk or yogurt)
- Meat group: 2 to 3 servings
- Fat group: 3 to 4 servings
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Meal plan for preschoolers
- Grain group About 6 servings each day. 1 slice of bread. 4 to 6 crackers. ...
- Fruit and vegetable group At least 5 servings each day (2 fruit and 3 vegetable). ½ cup cooked, canned, chopped or raw. ...
health.clevelandclinic.org/what-should-my-prescho…Sample Menu for a Preschooler
- Breakfast ½ cup nonfat or low-fat milk ½ cup cereal ...
- Snack ½ cup nonfat or low-fat milk ...
- Lunch ½ cup nonfat or low-fat milk ...
www.healthychildren.org/English/ages-stages/pres… Menu plans and recipes for preschools | safefood education
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