The bacteria in your body are said to outnumber your body’s cells at a 10-to-1 ratio. However, a recent study says that the ratio is closer to 1-to-1 (1, 2).
According t… See more

Probiotics are living microorganisms that, when ingested, provide a health benefit (6).
However, … See more

The complex community of microorganisms in your gut is called the gut flora, gut microbiota, or gut microbiome (14, 15).
The gut microbiota includes bacteria, viruses, fun… See more

Probiotics are widely researched for their effects on digestive health (30).
Evidence suggests that probiotic supplements can help cure antibiotic-associated … See more