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- When introducing pureed baby food, consider the following options:
- Breast milk or formula
- Pureed vegetables (peas, squash)
- Pureed fruit (apples, bananas, peaches)
- Pureed meat (chicken, pork, beef)
- Semi-liquid, iron-fortified cereal (avoid rice cereal; choose oats or barley)
- Small amounts of unsweetened yogurt (no cow's milk until age 1)1
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.- Breast milk or formula, plus
- Pureed vegetables (peas, squash)
- Pureed fruit (apples, bananas, peaches)
- Pureed meat (chicken, pork, beef)
www.babycenter.com/baby/solids-finger-foods/age …Solid foods can be introduced in any order, but most pediatricians recommend starting with a single-ingredient food that is easy to digest like pureed sweet potato, carrot, banana and/or avocado. Other options include pureed meats, poultry, beans and iron-fortified baby cereals like rice cereal or oatmeal.www.eatingbirdfood.com/stage-one-baby-food/10 classic baby food purees
- Oatmeal puree Cook ½ cup of old-fashioned rolled oats according to package directions, either in the microwave or on the stove. ...
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Pureeing baby food at home means you can take the variety you experience in your meals and extend that to your baby. No need for the same 5-6 store-bought meals on repeat – and – no need for flavors that are always sweetened with …
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