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- Pursed lip breathing is a breathing exercise that helps you slow your breathing and inhale and exhale more air. You slowly inhale through your nose and gently exhale through pursed lips. Pursed lip breathing makes it easier to perform physical activities and reduces stress.my.clevelandclinic.org/health/treatments/9443-pursed-lip-breathing
Pursed Lip Breathing: Technique, Purpose, and Benefits for COPD
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Pursed-lip Breathing - StatPearls - NCBI Bookshelf
Jul 25, 2023 · Purse-lip breathing is a technique that allows people to control their oxygenation and ventilation. The technique requires a person to inspire through the nose and exhale through the mouth at a slow controlled flow.
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The Impact of Pursed-lips Breathing Maneuver on Cardiac, …