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- Here are some group activity ideas for addiction recovery12:
- Check-Ins: Start with sharing how everyone is feeling.
- Mindfulness Meditation: Practice observing the present moment without judgment.
- Discussing Triggers: Talk about people, places, feelings, or other things that may lead to substance abuse.
- Affirmation Collage: Create collages with positive affirmations.
- Question Ball: Use a ball to prompt discussion topics.
- Music Therapy: Explore the healing power of music.
- Aromatherapy: Use scents to promote relaxation.
- Gratitude Lists: Share things you're thankful for.
- Sound Therapy: Use sounds for relaxation and stress reduction.
- Role-Playing Exercises: Act out scenarios related to recovery.
- Goal Setting: Work on setting and achieving personal goals.
- Self-Care: Learn about self-care practices.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.12 Group Activities For Addiction Recovery
- 1. Check-Ins Many support group meetings and group therapy sessions start with check-ins. ...
- 2. Mindfulness Meditation Mindfulness is the practice of observing the present moment without judgment. ...
www.recoveringchampions.com/group-activities-fo…Group Activities In Addiction Recovery
- 1. Practice Meditation Learning to be present and mindful is a vital part of the recovery process. ...
www.addictionresource.net/blog/addiction-recover… - People also ask
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- Check-Ins. Many support group meetings and group therapy sessions start …
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