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  1. Red yeast rice - Mayo Clinic

    • Red yeast rice is the product of yeast (Monascus purpureus) grown on white rice. The powdered yeast-rice mixture is a dietary staple in Asia and has been used in traditional Chinese medicine. Red yeast r… See more

    What The Research Says

    Research on red yeast rice use for specific conditions shows: 1. High cholesterol … See more

    Mayo Clinic
    Our Take

    Caution
    Red yeast rice is capable of lowering blood cholesterol levels and total blood cholesterol levels. While the supplement is generally c… See more

    Mayo Clinic
    Safety and Side Effects

    Red yeast rice can cause mild side effects, including: 1. Abdominal discomfort 2. Heartburn 3. Gas 4. Headache 5. Dizziness Red yeast rice might contain monacolin K, the same in… See more

    Mayo Clinic
    Interactions

    Possible interactions include: 1. Alcohol.Don't drink alcohol if you are taking red yeast rice. The combination might increase the risk of liver damage. 2. Cyclospori… See more

    Mayo Clinic
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  2. Red yeast rice is a supplement that claims to help lower your blood cholesterol in combination with a healthy diet and exercise. This supplement isn’t approved by the FDA for medical use. If you have a condition that affects your cholesterol, talk to a healthcare provider before taking this supplement.
    my.clevelandclinic.org/health/drugs/19338-red-yeast-rice-capsules
    my.clevelandclinic.org/health/drugs/19338-red-yeast-rice-capsules
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