You can put your baby on a sleep schedulealmost from birth but it’s important not to be too strict until your baby is at least 6 months old. Newborns need to eat and sleep on de… See more

Newborns need between 14 and 17 hours of sleep in a 24-hour period and can stay awake 1-2 hours at a time, on average. An early bedtime doesn’t form until around 8-12 weeks ol… See more

Babies 4 to 10 months old need an average of 14 hours of sleep a day with 11-12 hours at night and 2-3 hours during the day. Many babies night-wean in this age range but it varies depe… See more

Toddlers need 13-14 hours of sleep a day with 10-12 hours at night and 2-3 hours during the day. The average age to transition to one nap is 15-18 months old though quit… See more