Spirulina - Search
  1. 10 Health Benefits of Spirulina

    • Spirulina is a type of blue-green algae that is rich in nutrients, antioxidants, and anti-inflammatory compounds. It may help lower cholesterol, blood pressure, blood sugar, and protect against variou… See more

    Overview

    Spirulina is a type of algae that grows in fresh or salt water. It comes as a supplement, in tablet or powder form. People use it for its health benefits, as it is rich in nutri… See more

    Healthline
    1. Rich in many nutrients

    Spirulina is packed with nutrients. A single tablespoon (tbsp), or 7 grams (g), of dried spirulina powder, contains:
    •Protein: 4 g
    •Thiamin: 1… See more

    Healthline
    2. Boasts powerful antioxidant and anti-inflammatory properties

    The main component of spirulina is called phycocyanin, which is an antioxidant that also gives it its unique blue color.
    Phycocyanin can help fight oxidative stress by blockin… See more

    Healthline
    3. May lower cholesterol and triglyceride levels

    Spirulina can help lower total cholesterol, low-density lipoprotein (LDL) or bad cholesterol, and triglycerides, while also increasing high-density lipoprotein (HDL) or good chole… See more

    Healthline
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  2. Spirulina – Benefits and Side Effects - WebMD

     
  3. Spirulina: Dosage, eye health, oral health, and more

    WEBMay 17, 2023 · Spirulina is a type of blue-green algae that people can take as a dietary supplement. It may have antioxidant, anti-inflammatory, and immune-regulating properties, as well as potential benefits for eye, …

  4. Spirulina: An Evidence Based Explanation of What It Is Good For

  5. 5 Health Benefits of Spirulina - Cleveland Clinic Health Essentials

  6. 12 Science-Backed Health Benefits Of Spirulina – Forbes Health

  7. Spirulina Benefits, Nutrition, Dosage and Side Effects - Dr. Axe

  8. Spirulina (dietary supplement) - Wikipedia

  9. Spirulina Benefits: Nutrition, Calories, Protein, and More - The …

  10. Spirulina: Health Benefits, Uses and Risks

  11. By the way, doctor: Is spirulina good for you? - Harvard Health

  12. Spirulina Health Benefits—Plus, When to Avoid It - Real Simple

  13. Spirulina benefits, dosage, and side effects - Examine

  14. 7 Evidence-Based Benefits of Spirulina, According to Nutritionists

  15. What Does Spirulina Do to the Body? 5 Surprising Health Benefits

  16. What is spirulina and does it have any health benefits?

  17. Chlorella vs. Spirulina: What’s the Difference? - Healthline

  18. Spirulina Benefits - Health Benefits, Uses, Side Effects, Risks

  19. Spirulina Uses, Benefits & Side Effects - Drugs.com

  20. In vitro evaluation of Spirulina platensis extract incorporated skin ...

  21. Supplementation of Diets With Spirulina Influences Immune and …

  22. Spirulina powder as a feed supplement to enhance abalone growth