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10 Health Benefits of Spirulina
Spirulina contains protein, vitamins, and minerals and has antioxidant properties. It may help manage inflammation, blood sugar, cholesterol, and blood pressure, among other benefits. See more
Recipes
Super Green Spirulina Smoothie (5 Ingredients!)
May 25, 2017 · Nutritious, vibrant green spirulina smoothie with 5 ingredients: banana, cucumber, coconut milk, spirulina, and spinach! The perfect plant …
- 4.7/5(33)
- Total Time: 5 mins
- Category: Beverage, Breakfast
- Calories: 225 per serving
- Recipe Instructions
- To a blender*, add frozen banana, cucumber, coconut milk, spinach, spirulina, and hemp …
- If too thick, thin with water or more coconut milk. If too thin, thicken with ice or more frozen …
- Serve immediately as is or in my preferred: top with blueberries, granola, and more hemp …
Spirulina Smoothie Recipe (12g of Plant-based Protein)
Aug 11, 2024 · This Spirulina Smoothie is a thick nourishing green smoothie to start the day with 12 grams of plant-based protein, iron, and vitamins. It’s …
- 5/5(11)
- Total Time: 5 mins
- Category: Breakfast, Snack
- Calories: 407 per serving
- Recipe Instructions
- In a high-speed blender, add all the ingredients in the order listed above, starting with 1 cup …
- Blend on high speed until smooth and creamy. If it's difficult to blend, add more almond …
- Taste and adjust, adding more sweetener for a sweeter smoothie or a few ice cubes for a …
Spirulina: Dosage, eye health, oral health, and more
May 17, 2023 · Spirulina is a type of blue-green algae that people can take as a dietary supplement. It may have antioxidant, anti-inflammatory, and immune-regulating properties, as well as potential benefits for eye, oral, gut, and heart …
Spirulina Benefits: Nutrition, Calories, Protein, and …
Mar 22, 2021 · What is spirulina? Spirulina, or blue-green algae, is a popular smoothie ingredient due to its list of potential health benefits.
Spirulina Smoothie | (11g of Plant-based Protein!)
Feb 3, 2022 · Spirulina Smoothie | (11g of Plant-based Protein!) This delicious Spirulina Smoothie is filled with tropical flavors and a huge boost of detoxifying, alkalizing, and immunity-boosting nutrients! It’s ultra-satisfying, creamy, and …
Why You Should Be Adding Spirulina to Your …
Aug 16, 2023 · The sustainable superfood algae called spirulina will give you a nutritional boost. Learn about the benefits of spirulina, plus why it's a sustainable option and how to eat more spirulina.
Blue Spirulina Smoothie - The Conscious Plant Kitchen
Feb 25, 2024 · This Blue Spirulina Smoothie is a creamy and smooth anti-oxidant smoothie with a vibrant blue lagoon color. Plus, the smoothie is also dairy-free and vegan-friendly.
Best Green Spirulina Smoothie & 5 Awesome …
Mar 22, 2022 · This delicious green spirulina smoothie is loaded with nutrients and masks the unique taste of spirulina with whole food ingredients. It’s dairy free, gluten free, can easily be vegan, and is an absolute must-make!
Spirulina Smoothie - Food with Feeling
Jump To Recipe // April 9, 2022. This post may contain affiliate links. Please read my disclosure policy. Get your greens in with this refreshing Spirulina Smoothie made with frozen fruit, yogurt, cucumber, kale and spirulina powder.
How to Eat Spirulina - Bon Appétit
May 15, 2015 · Nutritious, vitamin-rich spirulina is the superfood of the sea. Here's everything you need to know about how to buy and eat it.
Blue Spirulina Juice Recipe with Natural Superfood Benefits
Jan 25, 2024 · 3.4k. SHARES. This cold-pressed juice is made with blue spirulina powder, perfectly blending it with fresh fruits and veggies for the ultimate refreshing superfood juice you …
6 Spirulina Smoothies That Taste Great - Energetic Lifestyle
Last Updated May 29, 2021. 2 Comments. Facebook. LinkedIn. Pinterest. As the summer heat descends, you’re on the hunt for something oh-so-fresh to fill your belly and lift your spirits, but …
Easy Tropical Spirulina Smoothie - Running to the …
Jan 7, 2021 · This easy spirulina smoothie is packed with plant fiber and nutrients. It’s the perfect way to enjoy the popular blue-green algae in a delicious way. Mango and banana provide tropical flavor while spirulina, baby greens and …
Spirulina: Potential Benefits and Side Effects - Verywell Health
5 days ago · Potential Benefits. Side Effects. How to Use Safely. Adding Spirulina to Your Diet. Spirulina is a blue-green algae cultivated from lakes or farmed in ponds. Its nutritional benefits …
12 Health Benefits Of Spirulina, According To Experts - Forbes
Jan 9, 2024 · Getty Creative. Table of Contents. What Is Spirulina? How to Use Spirulina. Health Benefits of Spirulina. Potential Risks of Spirulina. Show more. Spirulina is a type of blue-green …
When You Should Be Taking Spirulina For Maximum Health …
Jul 18, 2022 · Find out when to take spirulina, a nutrient-dense sea vegetable, to reap the most benefit for your health. Plus, why this blue-green algae is great for you.
5 DELICIOUS WAYS TO DRINK SPIRULINA POWDER - Tropeaka
Mar 12, 2021 · So without further ado, here are 5 delicious ways to drink spirulina powder! 1 Add a spoonful to your favourite sweet juice The rich, earthiness of spirulina’s flavour can be offset …
- Reviews: 127
Spirulina Health Benefits—Plus, When to Avoid It - Real Simple
May 30, 2023 · History. Health Benefits. When to Avoid. Buying and Storing. Frequently Asked Questions. Spirulina, a blue-green edible algae you'll likely find in a powdered form, used to be …
Spirulina – Benefits and Side Effects - WebMD
May 26, 2024 · Spirulina is blue-green algae that has various health benefits. Understand the pros, cons, and nutritional value of this superfood.
Spirulina Benefits, Nutrition, Dosage and Side Effects - Dr. Axe
May 14, 2024 · The superfood spirulina is arguably the most nutrient-dense food on the planet. Learn about its benefits for detoxing, eliminating candida, fighting cancer, lowering blood …
8 Mouth-watering Spirulina Recipes - Energetic Lifestyle
May 29, 2021 · 1 tsp raw honey or pure maple syrup. 2 scoops protein powder. 2 brazil nuts. Optional toppings: Fresh or frozen fruit. Shredded coconut. Chopped nuts or seeds. Granola. …
5 Health Benefits of Spirulina - Cleveland Clinic Health Essentials
Oct 11, 2022 · 1. It’s a powerful antioxidant. People are always raving about the antioxidant effects of blueberries, avocados, salmon and more. You can add spirulina to that list. …
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