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- Here are some spring-themed yoga poses for kids:
- Sun Salute or Extended Mountain Pose: Stand tall in Mountain Pose, look up, reach your arms up to the sky, and place your palms together.
- Tree Pose: Balance on one leg with the other foot against the inner thigh.
- Warrior 3 Pose (Bird): Extend one leg straight behind you while leaning forward.
- Standing Forward Bend (Rain): Bend forward from the hips, reaching toward the ground.
- Squat Pose (Planting a Garden): Squat down as if planting seeds in the ground1.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Yoga for Spring with these 5 easy yoga poses for kids:
www.kidsyogastories.com/yoga-for-spring/From Seed to Bloom: Spring Yoga Sequences for Kids
- Seed Pose (Balasana): Begin the sequence by inviting children to come into Seed Pose, also known as Child's Pose. ...
www.littleyogisacademy.com/blog/from-seed-to-blo… - People also ask
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