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OVERSPEED TRAINING PROTOCOL - Level 1 - SuperSpeed Golf
The SuperSpeed Overspeed training program consists of three training cycles, organizes five different protocols. Each cycle involves a primary training phase and maintenance phase …
See results only from superspeedgolf.comTRAINING PROTOCOLS
Faster swings. Farther Drives. Lower Scores. SuperSpeed Golf is the #1 …
#1 Golf Swing Speed Trai…
Find out how the best players in the world are using the SuperSpeed Golf Training …
week max green max blue max red week 1 session 1 week 1 session 2 week 1 session 3 week 2 session 1 week 2 session 2 week 2 session 3 week 3 session 1
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Keep a track of your SuperSpeed club speeds here to optimize your training. Relative to your club speed, you should aim to swing the green club 19% faster, blue club 15% faster and red club …
SuperSpeed Golf Protocol – Level 1 to Level 5 – With …
This post unpacks the Superspeed Golf Protocol, from Level 1 to Level 5. It includes men's and women's versions, and it is packed with graphs.
week max green max blue max red week 1 session 1 week 1 session 2 week 1 session 3 week 2 session 1 week 2 session 2 week 2 session 3 week 3 session 1
SuperSpeed Golf Chart - Amateurs, Tour Pros & Long …
The SuperSpeed Golf Chart lists the clubhead speed of male Amateurs, Tour Pros, and Long Drive Professionals. It is based on clubhead speed with Driver.
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OVERSPEED TRAINING PROTOCOL - LEVEL 2
Farther Drives. Lower Scores. SuperSpeed Golf is the #1 swing speed training system used by tour players around the world.
SuperSpeed App – SuperSpeed Golf
Track Club Speed, Ball Speed, Distance, and over 20 other metrics. Our three club system makes speed training efficient, and our drills are lab tested and scientifically proven to increase club speed that directly correlates to your …
superspeed c - level 1 position reps & side sets standing swings1 3 swings each side 2 narrow stance 3 swings each side2 2 step change 3 swings each side 2 max effort 3 swings 1 3 4 …
2020 Forum Member Review - SuperSpeed Training …
Apr 29, 2020 · The performance tracking charts are great for motivation, and it is fun to update your records after each week of the training. While some may feel as though it is a bit of a drag to stay motivated for 6-8 weeks per level of the …
Case Study: SuperSpeed Golf Training System
Oct 12, 2018 · The SuperSpeed Golf Training System helps players increase swing speed through a concept called OverSpeedTraining. Coined by the SuperSpeed Team in 2014, OverSpeed Training resets the normal reaction …
TRAINING PROTOCOLS - SuperSpeed Golf
Faster swings. Farther Drives. Lower Scores. SuperSpeed Golf is the #1 swing speed training system used by tour players around the world.
SuperSpeed Golf Training System Review - Training Cycle 1
Aug 18, 2024 · First off, the system is very straight forward with three different weighted sticks and a clearly outlined training program. The training program has a pdf format that is written out …
SuperSpeed Golf - Your Performance - Instruction & Academy
Aug 29, 2019 · Here is a quick reference table I put together based on the "expected" swing speeds for each stick based on your current "normal on the course" driver swing speed. I took …
Project 20 | Week 1 - Train with SuperSpeed Golf
You will need the SuperSpeed Training System + a piece of tracking tech to measure and monitor your progress. We recommend either the PRGR or Blast Motion. Easy, Accurate, and …
#1 Golf Swing Speed Training System | SuperSpeed Golf
Find out how the best players in the world are using the SuperSpeed Golf Training System to optimize speed on tour. Easy, Accurate, and Affordable, the PRGR is the best option to …
2024 SuperSpeed Golf Training System Review – Golf Insider
Online Training Library: Packed with instructional videos, drills, and progress tracking tools, offering comprehensive support and motivation throughout your journey. Number of Clubs: …
Tour Speed Pro Training Bundle – SuperSpeed Golf
Create a complete Speed Training Program just like the players out on tour by incorporating OverSpeed Training, Ground Force Training, Mechanics Programs, and all the tracking …
Who has used SuperSpeed Golf and what were your results? : …
Once I got the Prgr I started tracking speed and have increased my maxed out driver swing from 106 up to 116 in just over a month. 29, male. Hoping to have that up into the mid 120s by April. …
SuperSpeed App Support – SuperSpeed Golf
Download the SuperSpeed Golf app from the iOS App Store or the Google Play Store. Create an account to access all level 1 trainings for free, or subscribe to premium for access to all …
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