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  1. Health Coach Institute
    https://www.healthcoachinstitute.com/articles/7-types-of-self-care

    7 Types of Self-Care & Why You Need Them | Health …

    • Learn how to promote and maintain your health and wellness with self-care practices in seven areas: emotional, physical, mental, social, spiritual, practical and professional. Find examples of a… See more

    The Importance of Self-Care

    We all know self-care plays an important part in ensuring we’re at the top of our health and wellness game. It’s the key to preventing burnout, feeling balanced, and leading a fu… See more

    Health Coach Institute
    Emotional Self-Care

    Our ability to regulate our emotions and cope with difficult feelings as they arise is vital to our happiness and overall quality of life. That’s why emotional self-care—the actions we … See more

    Health Coach Institute
    Physical Self-Care

    Physical self-care is probably what many of us typically think of when we hear the words self-care. This type of self-care refers to any activities you deliberately engage in to enhanc… See more

    Health Coach Institute
    Mental Self-Care

    Mental self-care encompasses anything you do specifically to stimulate your mind and cultivate a healthy psyche. It’s not about reaching a mental state of nirvana, it’s about u… See more

    Health Coach Institute
    What are the different types of emotional self-care?
    Seeing a therapist, journal writing, music, dance, and painting are all great types of emotional self-care. 2. Practical Self-Care This type of self-care relates to all areas of your life. Tasks you complete that fulfil various aspects of your life. It involves getting active, eating well and taking care of your physical health.
    purposefulhabits.com
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    Table of Contents
    The Importance of Self-Care
    Emotional Self-Care
    Physical Self-Care
    Mental Self-Care
    What are the different types of emotional self-care?
     

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  2. Verywell Mind
    https://www.verywellmind.com/self-car…

    Self-Care: What It Looks Like and How to Practice …

    Mar 6, 2024 · Self-care is a conscious act people take to promote their physical, mental, spiritual, and emotional health. It is vital for building resilience toward life's stressors that we can't eliminate. When you've taken steps to care for your …

     

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  4. The Blissful Mind
    https://theblissfulmind.com/pillars-of-self-care

    The 7 Pillars of Self-Care and How To Use Them - The Blissful Mind

  5. Calm Blog
    https://blog.calm.com/blog/self-care-pr…

    20+ self-care practices to help you prioritize your …

    Nov 22, 2023 · Self-care is the action and practice of prioritizing your personal wellbeing, which can have the knock-on effect of reducing stress, and enhancing happiness and satisfaction.

  6. creatingselflove.com
    https://creatingselflove.com/the-8-types-of-self-care

    The 8 Types of Self Care And Why They're All Important

  8. Develop Good Habits
    https://www.developgoodhabits.com/ty…

    7 Types of Self-Care and How to Practice Them

    Sep 20, 2024 · So, let’s look at the seven types of self-care and how you can practice each type to improve your life. But first, let’s quickly review precisely what self-care is.

  9. VCU School of Social Work
    https://onlinesocialwork.vcu.edu/blog/ty…

    7 Types of Self-Care and Why You Should Practice …

    Jan 3, 2023 · What are the seven types of self-care? From setting boundaries to setting a budget, learn the benefits of self-care and tips to make it part of your routine.

  10. nourishedflow.com
    https://nourishedflow.com/types-of-self …

    6 Types of Self Care [Complete Guide with Examples] …

    Jan 8, 2023 · Learn how to practice self care for your physical, emotional, intellectual, social, occupational, and spiritual wellness. Find personalized tools and tips to improve your holistic wellbeing and cope with daily life.

  11. Greatist
    https://greatist.com/health/types-of-sel…

    5 Types of Self-Care and Why You Need Them All

    Apr 5, 2023 · Learn about the five types of self-care (physical, mental, emotional, environmental, and social) and how to practice them for your well-being. Find examples, questions, and alternatives for each type of self-care.

  12. Scottsdale Recovery Center
    https://scottsdalerecovery.com/embraci…

    Embracing Holistic Self-Care: 8 Types of Self-Care for …

    Embracing the eight types of self-care. By embracing the eight types of self-care—physical, mental, emotional, spiritual, intellectual, environmental, social, and financial—you can create a holistic and fulfilling lifestyle that supports …

  13. Choosing Therapy
    https://www.choosingtherapy.com/type…

    What Are the Different Types of Self-Care? - Choosing …

    Jan 14, 2024 · Self-care is a 21st-century buzzword you're sure to have heard of. But you might not have heard of the sheer variety of ways you can practice it and some of its popular misconceptions. In a nutshell, self-care is the practice of …

  14. Purposeful Habits
    https://www.purposefulhabits.com/six-types-of-self-care

    The 6 Types of Self-Care And How to Practice Them - Purposeful …

  15. jenndrummond.com
    https://jenndrummond.com/blog/the-7-different...

    The 7 Different Types of Self Care and Why They’re Important

  16. willowstone.org
    https://www.willowstone.org/news/8-types-of-self-care

    8 Types of Self-Care — Willowstone Family Services

  17. Verywell Health
    https://www.verywellhealth.com/what-is-self-care-5212781

    What Is Self-Care and Why Is It Important? - Verywell Health

  18. Unfinished Success
    https://unfinishedsuccess.com/types-of-self-care

    9 Types of Self Care You Can’t Afford to Ignore

  19. unravelmind.com
    https://unravelmind.com/types-of-self-care

    7 Types Of Self-care And Why You Should Practice All Of Them

  20. Cratejoy
    https://www.cratejoy.com/blogs/box-insider/6-self-care-types

    The 6 Types of Self-Care and How to Put Them In Practice

  21. Forbes
    https://www.forbes.com/health/mind/self-care-ideas

    10 Ideas To Practice Self-Care – Forbes Health

  22. The Mighty
    https://themighty.com/topic/mental-health/types-of...

    5 Types of Self-Care for Your Mental Health - The Mighty

  23. Verywell Mind
    https://www.verywellmind.com/what-is-hypnosis-2795921

    Hypnosis: Types, Uses, Impact, Pitfalls - Verywell Mind

  24. BMC Health Services Research
    https://bmchealthservres.biomedcentral.com/...

    Medicare’s comprehensive care for joint replacement model …