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Tool: BMI and waist circumference calculator - Mayo Clinic
A high BMI and large waist size may signal an increased risk of heart disease. Body mass index (BMI) uses weight and height to estimate body fat. This content does not have an English …
Belly fat in women: Taking — and keeping — it off - Mayo Clinic
Jun 28, 2023 · For women, a waist measurement of more than 35 inches (89 centimeters) signals an unhealthy amount of belly fat and a greater risk of health problems. In general, though, the …
Metabolic syndrome - Diagnosis & treatment - Mayo Clinic
Apr 1, 2025 · Large waist. This means a waistline that measures at least 35 inches (89 centimeters) for women and 40 inches (102 centimeters) for men. High triglyceride level. For …
Sleeping positions that reduce back pain - Mayo Clinic
Jan 19, 2024 · If you sleep on your back, place a pillow under your knees. This may help relax your back muscles and maintain the curve of your lower back. If you need additional support, …
Aquatic exercises - Mayo Clinic
Jun 29, 2023 · Once you're comfortable walking in waist-high water, try walking in deeper water. As you walk, swing the arms. Keep the back straight, and tighten the abdominal muscles to …
How fit are you? See how you measure up - Mayo Clinic
Jan 18, 2024 · The risk is even greater for women with waist sizes of 35 inches (89 centimeters) or more. For men, the risk is higher with waist sizes of 40 inches (102 centimeters) or more. …
Low back pain in adults - Mayo Clinic
Choose a symptom; Selected Select related factors; View possible causes; Low back pain in adults. Find possible causes of low back pain based on specific factors.
Obesity - Diagnosis and treatment - Mayo Clinic
Jul 22, 2023 · Women with a waist that measures more than 35 inches (89 centimeters) and men with a waist that's more than 40 inches (102 centimeters) around may have more health risks …
Belly fat in men: Why weight loss matters - Mayo Clinic
Jun 27, 2023 · For men, a waist measurement of more than 40 inches (102 centimeters) signals an unhealthy amount of belly fat and a higher risk of health problems. In general, though, the …
Tummy tuck - Mayo Clinic
Jan 17, 2025 · A tummy tuck is a surgery to improve the shape and appearance of the stomach area, also called the abdomen. The medical name for a tummy tuck is abdominoplasty. During …
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