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Jan 15, 2019 · Getting up on the right side of the bed sets a positive tone for the rest of the day. I asked eight wellness professionals to share their favorite tips for starting the day in a happier …

May 16, 2025 · 2 – Move Your Body to Wake Up Your Mind. Exercise is a natural mood booster. Physical activity releases endorphins, the body’s “feel-good” chemicals, which help reduce …

“An early-morning walk is a blessing for the whole day.” ------------------------ 🌻Listen more on Spotify: https://spoti.fi/3Yr8p0v...more.

May 12, 2022 · Here are some ways to help you get in the right mindset and enjoy every day as it comes. 1. Try to remember your dreams. Whether you want to analyze them later or just use …

And lifelong happiness begins in the morning. Waking up on the right side of the bed can do wonders for your mood. In an interview with BYRDIE, laughter coach Francine Shore shared …

Apr 18, 2021 · Want to wake up happy and alert? Then try changing the sounds you wake up to. Here's the reason it works -plus, 26 fab wake-up songs to try

Nov 22, 2024 · Let’s dive in and examine the 10 shared traits of those who wake up happy every morning. Perhaps we can learn a thing or two from them. 1) They practice gratitude. Ever …

Apr 25, 2024 · Thank the Lord for giving you a chance to wake up and have a try at life. Give thanks, for you are healthy and can breathe and as you do that, notice how light and happy …

Start your day with a burst of positive energy and tranquility! In this video, we have curated the perfect morning music playlist that will help you wake up ...