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Watermelon - Wikipedia
The watermelon (Citrullus lanatus) is a species of flowering plant in the family Cucurbitaceae, that has a large, edible fruit. It is a scrambling and trailing vine -like plant, and is widely cultivated …
Watermelon Calories and Nutrition Facts - Healthline
Oct 17, 2024 · Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and …
Watermelon: Health benefits, nutrition, and risks - Medical News Today
Feb 19, 2025 · Watermelon provides various health benefits, including hydration and vitamin C. It is also a source of antioxidants, which can fight free radicals in the body.
Watermelon | Nutrition, Health Benefits, Recipes | Britannica
Jun 14, 2025 · watermelon, (Citrullus lanatus), succulent fruit and vinelike plant of the gourd family (Cucurbitaceae), native to tropical Africa and cultivated around the world.
What Happens to Your Body When You Eat Watermelon Regularly
Jun 13, 2025 · Watermelon provides loads of health benefits, which you'll likely notice if you start eating it regularly. It can help you stay hydrated, it provides essential nutrients your body …
Health Benefits of Watermelon
Feb 23, 2023 · Watermelon is high in vitamins A and C, potassium, magnesium and antioxidants. Its seeds have magnesium, iron, healthy fats and zinc. Enjoy watermelon slices daily.
I Asked 3 Farmers How to Pick the Sweetest Watermelon, and …
6 days ago · We consulted a few farmers from the field to ask them their best tips for choosing a sweet and ripe watermelon.
Top 13 Watermelon Health Benefits, According to Nutritionists
May 24, 2023 · Watermelon packs a punch when it comes to essential nutrients. It contains about 15% of your daily vitamin C, along with a wealth of other vitamins and minerals your body …
The wonders of watermelon - Mayo Clinic Health System
Apr 24, 2025 · Watermelon is the perfect sweet treat that is nutritious and tasty. Vitamin A is important for skin and eye health. Vitamin B6 helps your body break down the protein you eat, …
Watermelon: Health benefits, risks & nutrition facts - Live Science
Nov 9, 2022 · Watermelon (Citrullus lanatus) is a delicious fruit which contains many nutrients, is low in calories and is free of fat. You can eat all parts of the watermelon including the rind and …