- Tennis Elbow
This overuse injury is often caused by over-gripping, and can tend to linger like other tendon problems. Symptoms can include an ache on the outside of your elbow, and when you s… See more
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- Common weight lifting injuries include12:
- Disc herniation and degenerative disc disease
- IT band syndrome
- Achilles tendonitis
- SLAP tear
- Tennis elbow (lateral elbow tendonitis)
- Hamstring pulls and tears
- Patellar tendonitis and knee pain
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.7 Most Common Weight Lifting Injuries (& How To Prevent Them)
- 1. Disc Herniation (& Degenerative Disc Disease) Disc herniations are often caused by poor lifting mechanics. ...
www.builtlean.com/common-weight-lifting-injuries/What injuries can you get from lifting?
- Sprains & Strains Sprains and strains are one of the most common injuries that occur among weight lifters. ...
247fitness.co/blog/common-weight-lifting-injuries-h… - People also ask
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