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- At 1 year old, you can feed your baby12:
- Breast milk or formula
- Pureed vegetables (peas, squash)
- Pureed fruit (apples, bananas, peaches)
- Pureed meat (chicken, pork, beef)
- Semi-liquid, iron-fortified cereal (avoid rice cereal; choose oats or barley)
- Small amounts of unsweetened yogurt (no cow's milk until age 1)
- Avoid junk food and soft drinks1.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.At 1 year, solid foods – including healthy snacks – are now your child’s main source of energy and nutrition. Your child can take between three quarters to one cup of food three to four times a day, plus one to two snacks between meals. Continue breastfeeding as much as your child wants, until at least 2 years old. Avoid junk food and soft drinks.www.unicef.org/parenting/food-nutrition/feeding-yo…Breast milk or formula, plus Pureed vegetables (peas, squash) Pureed fruit (apples, bananas, peaches) Pureed meat (chicken, pork, beef) Semi-liquid, iron-fortified cereal (avoid rice cereal; instead choose a cereal made with oats or barley) Small amounts of unsweetened yogurt (no cow's milk until age 1)www.babycenter.com/baby/solids-finger-foods/age … - People also ask
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